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In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

1. AFCAT Common Admission Test (Online) is prepared for the upcoming AFCAT entrance 2. The book is divided into 4 sections 3. Chapterwise Theory Notes are provided for better revision 4. Chapterwise MCQs are given for the quick grasping of concepts 5. Latest Solved papers 2020 & 2019 and 3 Practice Sets 6. Online practice sets are given to experience of the exam Aiming to “Touch the Sky with Glory” Indian Air Force invites for AFCAT Common Admission Test (Online) who wish to make careers at Air Force. Presenting the revised and updated edition of “AFCAT Common Admission Test (Online)” that is completely designed according to the prescribed syllabus. Giving the complete coverage to the syllabus, this book is divided into 4 sections. Each chapter is supported by not just with “Theory Notes” but also supplemented with MCQs for the quick grasping of the concepts. To get the insights of the pattern and question weightage, Each chapter is accompanied with previous years’ AFCAT Questions. Latest Solved Papers 2020 & 2019 and 3 Practice Sets (with online attempt) are provided to promote awareness of the latest exam pattern. As the book covers complete syllabus with solved papers and online practice sets, it is a perfect study guide to expect successful shifting to the final phase of AFCAT i.e., Air Force Selection Board Interview. TOC Solved Paper 2020 (II), Solved Paper 2020 (I), Solved paper 2019 (II), Solved Paper (I), General Awareness, Verbal Ability in English, Numerical Ability, Reasoning and Military Aptitude Test, Practice Sets (1-3).

Computer Awareness is an important section for various exams of the country including IBPS, SBI (Bank PO & Clerk), SSC, Railway, Police and many other state competitive exams. Hence, it comes as no surprise that having strong knowledge about computer plays an important role in getting success in exams. This book “Learn, Revise and Practice Computer Awareness” once again brings in the complete study material for Computer knowledge at one place for you. Designed on the basis of close considerations of various examinations’ syllabus and pattern, it serves as the most suitable read to understand computer awareness. It includes Chapterwise theories, Question Bank with each chapter, Chapterwise Past Years’ Questions and 5 Practice Sets for Complete Practice. Abbreviations and Glossary are also given at the end. Providing to-the-point, chapterwise study supported by definitions, examples, exercises and more, it promotes the best learning along with revision and practice to perform well in exams. TOC Introduction to Computer, Computer Architecture, Computer Hardware, Computer Memory, Data Representation, Computer Software, Operating System, Programming Concepts, Microsoft Windows, Microsoft Office, Database Concepts, Internet and its Services, Computer Security, Practice Sets (1-5), Abbreviations, Glossary

Many organizations and educational institutions use psychometric testing to uncover candidates' abilities and asses their potential. The Aptitude Test Workbook will help candidates prepare for these tests and give them an awareness of their strengths and where they could take you. A companion to Test Your Own Aptitude, it contains 16 tests with over 400 questions - verbal, numerical, perceptual, spatial and practical. With new detailed explanations to aid your learning as well as real life assessments, this new edition is a vital read. Packed with practical advice, help sections and expert tips, it will help the reader improve their key skills and find their ultimate career direction.

Operating System Concepts continues to provide a solid theoretical foundation for understanding operating systems. The 8th Edition Update includes more coverage of the most current topics in the rapidly changing fields of operating systems and networking, including open-source operating systems. The use of simulators and operating system emulators is incorporated to allow operating system operation demonstrations and full programming projects. The text also includes improved conceptual coverage and additional content to bridge the gap between concepts and actual implementations. New end-of-chapter problems, exercises, review questions, and programming exercises help to further reinforce important concepts, while WileyPLUS continues to motivate students and offer comprehensive support for the material in an interactive format.