Nursing during night shift may have many advatanges, but it can also lead to many health problems, and possible social isolation. Night Shift Nursing provides helpful tips to both nurses and employers on ways to maintain a more healthy environment for health care providers and to help nurses love the night shift.

Stop Suffering Through The Night and Start Dominating! * Have You Been Struggling to Sleep During the Day? * Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift? * You Crash On Your Days Off and Now You& Stuck in a Vicious Sleep Cycle? Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake. I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected. This 10 Step Guide for Rebalancing Your Life Covers.. How to successfully make the CHANGE to night shift Learn to THRIVE on routine How to BE MORE ALERT and work safely How to get a good SLEEP after you get off from work Exercises to ELIMINATE STRESSORS How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT Natural ways to put you to SLEEP as well as the not so natural way & How to IMPROVE YOUR TIME MANAGEMENT to maximum results What is Stopping You? Scroll up, Take Action, and 'buy now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT!

Written by a real nurse and blurbed by New York Times Bestselling Author Charlaine Harris— Nursing school prepared Edie Spence for a lot of things. Burn victims? No problem. Severed limbs? Piece of cake. Vampires? No way in hell. But as the newest nurse on Y4, the secret ward hidden in the bowels of County Hospital, Edie has her hands full with every paranormal patient you can imagine-from vamps and were-things to zombies and beyond... Edie's just trying to learn the ropes so she can get through her latest shift unscathed. But when a vampire servant turns to dust under her watch, all hell breaks loose. Now she's haunted by the man's dying words-Save Anna-and before she knows it, she's on a mission to rescue some poor girl from the undead. Which involves crashing a vampire den, falling for a zombie, and fighting for her soul. Grey's Anatomy was never like this... "Cassie Alexander's first book about Nurse Edie Spence is dark and energetic. You'll really enjoy it; I'm looking forward to reading the others in the series."-Charlaine Harris, New York Times bestselling author of The Southern Vampire Mysteries

Night shift is a difficult time to work. Do you work at night and feel tired all the time? Would you like to feel energetic at work, and think more clearly? Would you like to get better sleep? Would you like to avoid the groggy feelings that many night shift workers face? Would you like to have a normal appetite again? And be happier and less irritable? Dr. Steve Frei has been a night-shift-working emergency physician for over 30 years. Here is his practical guide to help you adapt to night shift in a scientifically based way. It answers your most difficult night shift questions: When should I sleep? How do I get to sleep easier? When can I exercise? Should I take sleeping pills? What can I do to stay awake and alert at work? Should I drink a lot of coffee? What about naps? Get the benefits of the newest research on circadian rhythms and shift work, sound sleep, light treatments, melatonin, napping, diet, caffeine, exercise, medications, and much more.

Imagine a world where hospitals closed at 5 p.m., where trains and buses stopped at the end of the day, and where emergency service calls were directed to voicemail with the setting of the sun. Despite our reliance on these services, there is very little help and support available to those who deliver them—until now. In this compelling book, Audra Starkey educates her readers on how to mitigate some of the adverse health eff ects of being awake when everyone else is winding down their day or sleeping. Learn how to: • implement relaxation techniques at the end of a shift instead of relying on medications to fall asleep; • lose weight and minimise weight fluctuations by focusing not only on what to eat, but also when; • reduce some of the debilitating effects of stress, anxiety and depression which can lead to burnout; and • navigate disruptions to your personal and social life. The fact is the world needs people to work 24/7, but if you’re one of them—you need to stay healthy too. Arm yourself with valuable information to nurture your mind, body, and spirit with the lessons and strategies in Too Tired to Cook.

Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital’s cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time--under the watchful eyes of this dedicated professional and insightful chronicler of events--The Shift gives an unprecedented view into the individual struggles as well as the larger truths about medicine in this country. By shift’s end, we have witnessed something profound about hope and humanity.