Overcoming Night Eating Syndrome

Overcoming Night Eating Syndrome
Title Overcoming Night Eating Syndrome PDF eBook
Author Kelly C. Allison
Publisher New Harbinger Publications
Pages 186
Release 2004-05-01
Genre Self-Help
ISBN 1608827305

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The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'íll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques.

Night Eating Syndrome

Night Eating Syndrome
Title Night Eating Syndrome PDF eBook
Author Jennifer D. Lundgren
Publisher Guilford Press
Pages 322
Release 2012-08-20
Genre Psychology
ISBN 1462506402

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In one indispensable volume, this book combines a complete overview of night eating syndrome (NES) with evidence-based treatment guidelines and clinical tools. Experts in the field review the biological underpinnings of NES and its common comorbidities; explain how the basic science can inform clinical practice; and discuss issues in assessment and diagnosis. Vivid case examples are featured. Of special utility for clinicians, the book includes a manual for delivering an empirically supported cognitive-behavioral treatment protocol. Reproducible client forms can be photocopied from the book or downloaded and printed in a convenient 8 1/2" x 11" size.

Eating Disorders in Sport

Eating Disorders in Sport
Title Eating Disorders in Sport PDF eBook
Author Ron A. Thompson
Publisher Routledge
Pages 301
Release 2011-01-19
Genre Health & Fitness
ISBN 1135839670

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Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Eating Disorders and Obesity

Eating Disorders and Obesity
Title Eating Disorders and Obesity PDF eBook
Author Christopher G. Fairburn
Publisher Guilford Press
Pages 646
Release 2005-07-01
Genre Psychology
ISBN 1593852363

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This unique handbook presents and integrates virtually all that is currently known about eating disorders and obesity in one authoritative, accessible, and eminently practical volume. From leading international authorities, 112 concise chapters encapsulate the latest information on all pertinent topics, from biological, psychological, and social processes associated with risk, to clinical methods for assessment and intervention. The contents are organized to highlight areas of overlap between lines of research that often remain disparate. Suggestions for further reading at the end of each chapter replace extended references and enhance the practical value and readability of the volume.

Eating Disorders Review

Eating Disorders Review
Title Eating Disorders Review PDF eBook
Author Stephen Wonderlich
Publisher Radcliffe Publishing
Pages 188
Release 2005
Genre Medical
ISBN 9781857756340

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This critical summary of current literature on eating disorders aims to keep researchers and health practitioners informed on the clinical implications of new studies. It is the first volume in what's projected as an annual review that will highlight topics related to the major aspects of eating disorders.

Sleep-Wake Disorders

Sleep-Wake Disorders
Title Sleep-Wake Disorders PDF eBook
Author K. Meier-Ewert
Publisher Springer Science & Business Media
Pages 232
Release 1997
Genre Health & Fitness
ISBN 9780306457715

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Proceedings of a Japanese-German International Symposium held in Erfurt, Germany, October 9-10, 1996

Medical Management of Eating Disorders

Medical Management of Eating Disorders
Title Medical Management of Eating Disorders PDF eBook
Author C. Laird Birmingham
Publisher Cambridge University Press
Pages 285
Release 2010-02-25
Genre Medical
ISBN 0521727103

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Now in its second edition, this established text provides the practical information needed to treat patients with anorexia nervosa and related eating disorders. It is suitable for all health care professionals involved in eating disorder management, with special information provided for general practitioners, nurses, family carers and nutritionists.