NeuroLoveology: The Power to Mindful Love & Sex explores how the brain processes attraction, relationships, conflict, and sex. Each chapter will introduce the science and psychology behind the various elements of an adult romantic relationship while also including the tools to enhance that relationship, emotionally and sexually. There have been huge advances in the studies of neuroscience, which have given us an even greater understanding of the complicated ways in which the brain receives, accepts, and transmits the millions of stimuli it encounters on a daily basis. One of the most fascinating aspects of these studies is the careful unraveling of the exact magic behind love and attraction. Readers will discover new ways to make their environment more love friendly, so that the mind and body are ready, willing, and able to give and receive love. This experiential, playful, hands-on book offers the tools to create a love-changing experience that will last a lifetime. Myriad romantic, sensual, and erotic to-dos are included throughout, each marked with a special icon. Additionally, there are words of wisdom by experts in the fields of neuroscience and the science of love and sex in a sidebar entitled “Genius Corner.”

A cookbook based on the scientifically tested MIND diet, designed to protect against cognitive decline. Is there anything we can do to prevent Alzheimer’s disease or dementia? Do we have to accept that memory loss is just part of the natural progression of aging? The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes—from awesome appetizers and exceptional entrees to spectacular salads and super soups—are all free of white sugar, processed ingredients, and gluten. The Memory Diet’s brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer’s by as much as fifty-three percent. In addition, you’ll learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline. The Memory Diet also includes an easy-to-follow seven-day meal plan; guidelines for setting up a mindful kitchen; and an extensive resource section listing websites and organizations that support brain health.

This hip and helpful little guide is packed with tips, tricks and techniques for giving - and receiving - over-the-top pleasure in the 'oral tradition.' From sexual novice to seasoned lover, readers will discover that a little knowledge can go a long way down the road of satisfaction. Includes pleasure techniques for both men and women, with illustrations and safe sex advice.

The Sexy Little Book of Sex Games is a hip and helpful little guide that is packed with ideas for spicing things up in the bedroom...or the kitchen or den for that matter. From sexual novice to seasoned lover, readers will discover just how fun sex can be when they explore mind-blowing games, techniques, and ideas, such as flirty foreplay for the senses, love foods and edibles, sensual chatter and dirty talk, erotic massage, sex fantasies and role playing, and more.

The Kama Sutra is not just about making love. It's about connecting with and cherishing a lover every day. Idiot's Guides: Kama Sutra is a fun and insightful guide and includes dozens of beautiful, full-color photos that illustrate traditional movements, as well as techniques for modern lovemaking. Certified sexologist and founder of Loveology University, Dr. Ava Cadell, explores the roots of the ancient art of Kama Sutra, essential warm-ups like aphrodisiacs and erotic massage, erogenous zones, oral pleasures, and more!

"NeuroLoveology: The Power to Mindful Love and Sex" explores how the brain processes attraction, relationships, conflict and sex. Each chapter will introduce the science and psychology behind the various elements of an adult romantic relationship while also including the tools to enhance that relationship, emotionally and sexually. There have been huge advances in the studies of neuroscience, which have given us an even greater understanding of the complicated ways in which the brain receives, accepts and transmits the millions of stimuli it encounters on a daily basis. One of the most fascinating aspects of these studies is the careful unraveling of the exact magic behind love and attraction. Many people believe that love should remain a mystery and that understanding the how and why will only diminish the extraordinary feelings of romance. On the contrary, by becoming more fully aware of what the brain is doing, the foundation is set for an even greater romantic life because what used to be stumbling blocks can now be transformed to building blocks. This book will share insight and tips on how to make love and intimacy a priority with mindful exercises that will help readers overcome the daily distractions that prevent an intimate connection.