Neil Frost's Six Pack Blueprint

Neil Frost's Six Pack Blueprint
Title Neil Frost's Six Pack Blueprint PDF eBook
Author Neil Frost
Publisher SPN Fitness
Pages 67
Release 2014-05-03
Genre Health & Fitness
ISBN

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This Simple and Free Guide provides you with the key fundamentals to help strip fat and uncover those abs. Complete with my Color Code Diet, Meals Plans, Workouts and much more.

The 4-Hour Body

The 4-Hour Body
Title The 4-Hour Body PDF eBook
Author Timothy Ferriss
Publisher Random House
Pages 594
Release 2011-02-03
Genre Health & Fitness
ISBN 1446446883

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This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Floret Farm's Discovering Dahlias

Floret Farm's Discovering Dahlias
Title Floret Farm's Discovering Dahlias PDF eBook
Author Erin Benzakein
Publisher Chronicle Books
Pages 229
Release 2021-03-09
Genre Gardening
ISBN 1452181853

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A stunning guide to growing, harvesting, and arranging gorgeous dahlia blooms from celebrated farmer-florist and New York Times bestselling author Erin Benzakein, founder of Floret Flower Farm. World-renowned flower farmer and floral designer Erin Benzakein reveals all the secrets to growing, cultivating, and arranging gorgeous dahlias. These coveted floral treasures come in a dazzling range of colors, sizes, and forms, with enough variety for virtually every garden space and personal preference, making them one of the most beloved flowers for arrangements. In these pages, readers will discover: • Expert advice for planting, harvesting, and arranging garden-fresh dahlias • A simple-to-follow overview of the dahlia classification system • An A–Z guide with photos and descriptions of more than 350 varieties • Step-by-step how-to's for designing show-stopping dahlia bouquets that elevate any occasion Expert Author: Erin Benzakein's gorgeous flowers are celebrated throughout the world. Her book Floret Farm's A Year in Flowers was a New York Times bestseller and her first book, Floret Farm's Cut Flower Garden, won the American Horticultural Society Book Award. Filled with Wisdom: Overflowing with hundreds of lush photographs and invaluable advice, DISCOVERING DAHLIAS is an essential resource for gardeners and a must-have for anyone who loves flowers, including flower lovers, avid and novice gardeners, floral designers, florists, small farmers, stylists, and designers.

Global Climate Change Impacts in the United States

Global Climate Change Impacts in the United States
Title Global Climate Change Impacts in the United States PDF eBook
Author U.S. Global Change Research Program
Publisher Cambridge University Press
Pages 193
Release 2009-08-24
Genre Business & Economics
ISBN 0521144078

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Summarizes the science of climate change and impacts on the United States, for the public and policymakers.

The 4-Hour Work Week

The 4-Hour Work Week
Title The 4-Hour Work Week PDF eBook
Author Timothy Ferriss
Publisher Crown
Pages 322
Release 2007
Genre Business & Economics
ISBN 0307353133

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Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

Work in the 21st Century

Work in the 21st Century
Title Work in the 21st Century PDF eBook
Author Frank J. Landy
Publisher Wiley
Pages 720
Release 2012-12-26
Genre Psychology
ISBN 9781118291207

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This book retains the accessibility of the previous editions while incorporating the latest research findings, and updated organizational applications of the principles of I-O psychology. The scientist-practitioner model continues to be used as the philosophical cornerstone of the textbook. The writing continues to be topical, readable, and interesting. Furthermore, the text includes additional consideration of technological change and the concomitant change in the reality of work, as well as keeps and reinforces the systems approach whenever possible, stressing the interplay among different I-O psychology variables and constructs.

Report of the Presidential Commission on the Space Shuttle Challenger Accident

Report of the Presidential Commission on the Space Shuttle Challenger Accident
Title Report of the Presidential Commission on the Space Shuttle Challenger Accident PDF eBook
Author DIANE Publishing Company
Publisher DIANE Publishing
Pages 267
Release 1995-07
Genre
ISBN 0788119125

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