Neck and Back Pain
Title | Neck and Back Pain PDF eBook |
Author | Alf L. Nachemson |
Publisher | |
Pages | 520 |
Release | 2000 |
Genre | Medical |
ISBN |
Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.
Overcome Neck & Back Pain
Title | Overcome Neck & Back Pain PDF eBook |
Author | Kit Laughlin |
Publisher | Simon and Schuster |
Pages | 212 |
Release | 1998 |
Genre | Family & Relationships |
ISBN | 0684852527 |
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
Neck and Shoulder Pain
Title | Neck and Shoulder Pain PDF eBook |
Author | Urmila Parlikar |
Publisher | Harvard Health Publications |
Pages | 53 |
Release | 2010 |
Genre | Family & Relationships |
ISBN | 193555512X |
Back and Neck Health
Title | Back and Neck Health PDF eBook |
Author | Mohamad Bydon |
Publisher | Rosetta Books |
Pages | 259 |
Release | 2021-02-11 |
Genre | Health & Fitness |
ISBN | 0795352964 |
Useful information on spinal conditions by an orthopedic surgeon and “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it’s not surprising problems develop. It’s estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health.
Overcoming Back and Neck Pain
Title | Overcoming Back and Neck Pain PDF eBook |
Author | Lisa Morrone |
Publisher | Harvest House Publishers |
Pages | 226 |
Release | 2008-02-01 |
Genre | Health & Fitness |
ISBN | 0736936319 |
One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain—which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
Low Back and Neck Pain
Title | Low Back and Neck Pain PDF eBook |
Author | David G. Borenstein |
Publisher | Elsevier Health Sciences |
Pages | 954 |
Release | 2004 |
Genre | Medical |
ISBN |
Previously published as two separate books, Low Back Pain and Neck Pain-each considered a classic in its field-the new Back and Neck Pain, 3rd Edition presents all of today's best clinical knowledge on both of these areas in a single comprehensive, definitive volume. Its multidisciplinary approach thoroughly explores the pathophysiology, evaluation, and management of back and neck pain, putting the latest techniques and treatments at readers' fingertips. Presents all of the newest medication guidelines-including tumor necrosis factor inhibitors in in-flam-matory disease and sciatica · the appropriate use of cox-2 inhibitors and analgesics · and much more. Explores hot topics such as Tnf alpha inhibitors in spine disease · new osteoporosis therapies · and recent breakthroughs in diabetes treatment. Updates the surgery section with new information on minimally invasive surgery · the role of bone morphogenic protein · and disc replacement. Incorporates new content on complementary and alternative therapies.
The Back Pain Book
Title | The Back Pain Book PDF eBook |
Author | Mike Hage |
Publisher | Class Publishing Ltd |
Pages | 262 |
Release | 2004 |
Genre | Biography & Autobiography |
ISBN | 9781859591031 |
In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.