The Natural Superwoman
Title | The Natural Superwoman PDF eBook |
Author | Uzzi Reiss, M. D., OB/GYN |
Publisher | Penguin |
Pages | 388 |
Release | 2008-11-13 |
Genre | Health & Fitness |
ISBN | 9781583333242 |
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
The Natural Superwoman
Title | The Natural Superwoman PDF eBook |
Author | Uzzi Reiss, M. D., OB/GYN |
Publisher | Penguin |
Pages | 385 |
Release | 2008-11-13 |
Genre | Health & Fitness |
ISBN | 1440657858 |
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
Super Natural Selling
Title | Super Natural Selling PDF eBook |
Author | Danielle Kennedy |
Publisher | |
Pages | 180 |
Release | 1984 |
Genre | Selling |
ISBN | 9780961339609 |
Mr. and Mrs. President
Title | Mr. and Mrs. President PDF eBook |
Author | Gil Troy |
Publisher | |
Pages | 514 |
Release | 2000 |
Genre | Biography & Autobiography |
ISBN |
With a new chapter devoted to Hillary and Bill Clinton's tainted partnership in office and to the present First Lady's senatorial ambitions, this second edition offers fresh insights into America's paradoxical expectations for its presidential wives and husband. "Deeply engrossing."--"Publishers Weekly." 33 photos.
Superwomen
Title | Superwomen PDF eBook |
Author | Carolyn Cocca |
Publisher | Bloomsbury Publishing USA |
Pages | 289 |
Release | 2016-09-08 |
Genre | Performing Arts |
ISBN | 1501316567 |
Explores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.
The Superwoman Syndrome
Title | The Superwoman Syndrome PDF eBook |
Author | Marjorie Hansen Shaevitz |
Publisher | Fontana Press |
Pages | 272 |
Release | 1984 |
Genre | Interpersonal relations |
ISBN | 9780006369745 |
Your Best Body Now
Title | Your Best Body Now PDF eBook |
Author | Tosca Reno |
Publisher | Harlequin |
Pages | 333 |
Release | 2010-10-01 |
Genre | Health & Fitness |
ISBN | 1426869029 |
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!