Natural Prescriptions

Natural Prescriptions
Title Natural Prescriptions PDF eBook
Author Robert M. Giller
Publisher
Pages 404
Release 1995
Genre Family & Relationships
ISBN 9780345374080

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The first step in treating any ailment should be simple and natural. A natural treatment is the best kind -- one that helps the body heal itself. Based on his years of practical experience as a doctor as well as on the latest research, Dr. Giller's book explains in crystal-clear terms how to treat yourself with vitamin and mineral supplements, herbs, diet, exercise, and stress reduction. He also indicates when it may be necessary to consult with a doctor. An indispensable health resource for the whole family, Natural Prescriptions introduces you to such proven treatments as: * A derivative of licorice to help reduce acid indigestion * The mineral chromium to stop cravings for sweets * Calcium at bedtime for lower-back pain * The amino acid L-lysine to help prevent cold sores * The amino acid DL-phenylalanine to combat the mood swings of PMS * Magnesium for the prevention of kidney stones * Melatonin for insomnia With a bulleted, step-by-step treatment plan for each condition, including specific amounts of nutrients and the length of time they should be taken, Natural Prescriptions can dramatically change the way you feel about yourself and your health.

AARP Prescription for Drug Alternatives

AARP Prescription for Drug Alternatives
Title AARP Prescription for Drug Alternatives PDF eBook
Author James F. Balch
Publisher John Wiley & Sons
Pages 628
Release 2012-04-30
Genre Health & Fitness
ISBN 1118244532

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

The Pill Book Guide to Natural Medicines

The Pill Book Guide to Natural Medicines
Title The Pill Book Guide to Natural Medicines PDF eBook
Author Michael Murray
Publisher Bantam
Pages 863
Release 2008-11-19
Genre Health & Fitness
ISBN 0307489531

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IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.

The Encyclopedia of Natural Medicine Third Edition

The Encyclopedia of Natural Medicine Third Edition
Title The Encyclopedia of Natural Medicine Third Edition PDF eBook
Author Michael T. Murray
Publisher Simon and Schuster
Pages 1187
Release 2012-07-10
Genre Health & Fitness
ISBN 1451687346

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The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines. Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.

Prescription for Herbal Healing, 2nd Edition

Prescription for Herbal Healing, 2nd Edition
Title Prescription for Herbal Healing, 2nd Edition PDF eBook
Author Phyllis A. Balch CNC
Publisher Penguin
Pages 657
Release 2012-04-03
Genre Health & Fitness
ISBN 1583334521

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The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

Natural Prescriptions for Women

Natural Prescriptions for Women
Title Natural Prescriptions for Women PDF eBook
Author The Editors of Prevention Health Books
Publisher Rodale
Pages 582
Release 2000-12-08
Genre Health & Fitness
ISBN 9780875964348

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Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

Bottom Line's Prescription for Natural Cures

Bottom Line's Prescription for Natural Cures
Title Bottom Line's Prescription for Natural Cures PDF eBook
Author James F. Balch
Publisher
Pages 0
Release 2004
Genre Alternative medicine
ISBN 9780887235405

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"You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--Provided by publisher.