The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Natural Treatments and Recipes to Care for Your Ethnic Hair As Women of Color, we are blessed with the most BEAUTIFUL hair! The texture in our hair allows for added strength and resilience, volume and versatility. We give Life to the phrase 'Crowning Glory' ! Kinky coily hair will thrive, if cared for with specific attention to its textural needs. Textured hair needs a lot of love and gentle care. Whether you're transitioning, are newly natural, or if you've been a bona fide Naturalista for years, this Guide will help you love and love on your Natural Ethnic Hair, even more! Topics Covered in this Book: - Caring for Your Coils, Kinks and Curls - Pre-Pooing - Powerful Natural Shampoos - Rich Conditioners and Lush Deep Conditioners - Hairdressing Options - Natural Hair Gels & Leave-In Conditioners - Choosing the best oils for your hair This Book Contains Proven Strategies for Achieving Your Hair Health Goals! Improve The Quality Of Your Hair IMMEDIATELY! The worst thing you can do is to proceed forward with detrimental habits. Just as important as learning what TO do is learning what NOT to do for your hair care! No matter where you are on your Natural Hair Journey, this guide has something just for you. It will make your life easier and your hair healthier! Get out of the cycle of damage, cover-up damage and damage some more! Learn how to feed your hair for optimal health and beauty. Here's a Sample of the Table of Contents: Caring for Your Coils & Curls Buyer Beware Keeping Your Recipes Safe Pre-Pooing (Get Ready to Get Ready) One Ingredient Remedies Nurturing Hair Cleansers Cleansing Recipes Moisturizing Conditioning Recipes Powerful Deep Conditioners Simple Hair Remedies Dandruff Treatments Hair Gels & Leave-In Conditioner Recipes And so much more! You'll feel empowered knowing your hair is at its best, thanks to your all-natural customized maintenance and care. Kinky, Curly and Coily hair requires special attention and tender loving care to really flourish. You can easily make harmful mistakes that will spell the end of your hair health and growth goals. Avoid damaging habits, products and ingredients. Use this guide to learn what's best for natural hair and empower your Natural Hair Journey. The recipes and treatments in this book will nourish your hair from the inside out! Give this book a try and fall even more madly in love with your Beautiful Natural Hair Sister! NOTE: This book has a great skincare companion! "Skin Care Beauty Basics: Natural Skincare for Women of Color" guides you through skincare treatments and recipes, designed to optimize your skin's health & radiance. _____________________ Tags: textured hair, textured hair care, afro hair, afro kinky hair care, ethnic hair care, natural hair, natural textured hair care, natural texture hair, hair oils, natural hair oils, best natural shampoo, texture, hair texture, ethnic hair texture, natural beauty, natural hair products, organic shampoo, beauty products, health and beauty, hair and beauty, homemade beauty tips, black hair; natural hair; beauty products, skin care, skincare, black skin care, natural skincare, skin care recipes, oily skin, acne treatment, black hair care; black hair care book black hair care books; curly hair books; curly; natural shampoo, natural conditioner, natural hair books for black women; natural hair growth guide; natural hair growth ebook; ethnic hair care; ethnic hair; black hair bible; natural hair conditioner; natural hair growth secrets; natural hair recipes; black hair tips; afro hair; african hair; black hair books; black hair ideas; black hair 101; natural hair 101; black hair for beginners;

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

This is a BOOK BUNDLE! A Set of 2 Books in ONE! BROWN SKIN BEAUTY BASICS - BOOK DUONatural Skin Care & Hair Care for Women of Color This book is a compilation of 2 of my best selling natural beauty guides and contains over 75 natural treatments, remedies and recipes for the care and beautification of brown skin and ethnic hair. It includes both natural skin care and hair care treatments specifically for Women of Color. Let''s Talk About How to Achieve More Radiant and Beautiful Skin and Hair In Less Than 30 Days! Brown Skin and Ethnic Hair are magnificently beautiful blessings. This all inclusive guide will give you invaluable insight from a Licensed Esthetician and Natural Beauty Consultant on how to naturally care for your ethnic skin and hair. Now, more than ever, Women of Color are looking for more natural alternatives for their beauty products. With all the additives and preservatives used in over the counter products these days, often times, the products we end up getting to fix the problems we face, end up creating even bigger problems! It can become a never ending cycle of break-outs, scarring & skin inflammation, and dry, unmanageable, breaking hair! For Your Natural Skincare Regiment: Establishing a Skin Care Routine Proper Cleansing Techniques The Significance of Toning and Moisturizing (yes, even oily skin!!) Natural Recipes and Treatments for: ~ Cleansing ~ Toning ~ Exfoliating ~ Masking ~ Natural Chemical Peels ~ And much more! For Your Natural Hair Care Journey: Caring for Your Coils, Kinks and Curls Pre-Pooing Powerful Natural Shampoos Rich Conditioners Lush Deep Conditioners Hairdressing Options Natural Hair Gels Leave-In Conditioners Choosing the best oils for your hair This Book Contains Proven Strategies for Achieving Your Healthy Skin and Hair Goals! The worst thing you can do is to proceed forward with detrimental habits! Just as important as learning what TO do is learning what NOT to do for your skin and hair care! No matter where you are on your Natural Journey, this guide has something just for you. It will make your life easier, your skin clearer and your hair healthier! Get out of the cycle of damage, cover-up damage and damage some more! Learn how to feed your skin and hair for optimal health and beauty. Here''s a Sample of the Table of Contents: SECTION 1: NATURAL SKIN CARE Before We Get Started Let''s Get to It - The Basic "Daily Routine" First Step...We Cleanse (Why & With What) My #1 Natural Cleanser Next We Tone (Why & With What) Recipes for Homemade Facial Toners Then We Moisturize (Why & With What) One Ingredient Moisturizers Exfoliating (Why and With What) Good Exfoliating Options Masking (Why & With What) Powerful & Potent Masking Recipes SECTION 2: NATURAL HAIR CARE Caring for Your Kinks, Coils & Curls Buyer Beware Keeping Your Natural Recipes Safe Pre-Pooing (Get Ready to Get Ready) One Ingredient Remedies Nurturing Hair Cleansers Cleansing Recipes Moisturizing Conditioning Recipes Powerful Deep Conditioners Simple Hair Remedies Scratchin'' My Head... Dandruff Treatments Hair Gels & Leave-In Conditioner Recipes And so much more! This Beauty Book DUO is INTRODUCTORY PRICED for a LIMITED TIME! You''ll feel empowered knowing your skin and hair are at their best, thanks to your all-natural customized maintenance and care. TAGS: skin care, skincare, black skin care, black hair; natural hair; ethnic hair, texture hair, afro kinky hair, afro hair, oily skin, acne, organic shampoo, natural conditioner, 4c hair care

Jude shares practical hair-care tips and economical hair-care "recipes" that she created with all-natural ingredients easily found in at the local grocery store. The book targets African-American women who are looking for simple and economical solutions for healthy hair.

Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

101 D.I.Y. hair care recipes for Afro-textured hair or natural hair at your fingertips! Whether you're looking for new and unique hair care treatments or you are a D.I.Y enthusiast at heart, this book will give you a great catalog of easy to make recipes that you can try on yourself or give as a gift to a new natural. Learn about some of the benefits of making your own hair care products using only natural ingredients. This book also includes information on how to preserve your homemade hair concoctions. A great addition to your natural hair care journey.