Native Americans have always been well revered for being resourceful people, and when it comes to food, there is no difference. They were well versed at using the ingredients that were readily available to them and for making many different foods with them. Included in this book is a large collection of recipes that have been chosen from many tribes located throughout the United States and Canada. Also included are a collection of stories both related to food, which offer life lessons and tell us of a past that has been somewhat forgotten. Some recipes are tradition while others have been redeveloped over the years to include new ways of cooking and include new spices and ingredients. The recipes in this collection have been chosen in a way to stay true to the Native experience. Enjoy these recipes and take a look back at a healthier nation. One which did not rely on processed foods. These stories and the recipes go hand in hand to paint a picture of Native American Indian life and history.

"The Native American Cookbook Recipes From Native American Tribes," offers a large collection of recipes from and inspired by Native Americans. More than just a cookbook, it is a trip into history. The book seems like a personal journey for Mullins back his heritage as a Cherokee. This book offers time-proven favorites, inventive new ideas and contemporary twists on Native cuisine. Native American delicacies have shaped American culture as a whole. Today’s society owes much of what it has learned about food and the natural American resources to the early Native Americans. Included in this book are many recipes that cover a wide range of Native American cooking. Some recipes are tradition while others have been redeveloped over the years to include new ways of cooking and include new spices and ingredients. The recipes in this collection have been chosen in a way to stay true to the Native experience. The recipes in this collection include: Clover Tea, Pemmican, Spiced Winter Squash Butter, Sautéed Native Squash & Potatoes, Cherokee Succotash, Cherokee Fried Hominy, Dandelion Greens, Easy Corn Pudding, Three Sisters Stew, Apache Acorn Soup, Winter Squash Soup, Black Bean Soup, Seminole Pumpkin Soup, Indian Spice Cake, Native American Cinnamon Wild Rice Pudding , Rhubarb Pie, Cherokee Huckleberry Bread, Frying Pan (Blue) Bread , Rabbit Soup, Cured Venison, Buffalo Stew , Baked Quail With Mushrooms, Baked Trout , Bison Chili , Maple Salmon, Native Skillet Chicken and many, many more.

Continuing the series The Best Native American Myths, Legends, and Folklore, Volume 3 offers an enjoyable look into the history of the Native American Indian. Before the time of books, computers, tablets and recording devices, the history of many cultures was passed down, from person to person, by word of mouth. The rich histories of so many people were told in songs, chants, poems and stories. This was and still is the way of Native American tribes. Each in its own way enriching their stories with their own experiences. By reliving these stories and songs, we have the opportunity to bring life back to the ancient spirits that created them. We have a chance to walk with the spirits of the past. Being there were so many different tribes with countless beliefs and customs, the only way to understand their ways is through understanding their stories. In this book I have endeavored to show a wide landscape of different tribes and hopefully present a true look at their beliefs. Among the stories included in this collection are: The Alligator and The Hunter, Mistakes of Old Man, The Badger and the Bear, The Bird Tribes, The Spider Woman and the Twins, The Woman and Her Bear, Creation Story, Yaponcha - The Wind God, How Fire Came To the Six Nations, The Origin of the Prairie Rose, The Bird Whose Wings Made the Wind, A Widow's Revenge, The Story of a Poor Man, Heavy Collar and the Ghost Woman, Bluejay Finds a Wife, The Medicine Grizzly Bear, A Little Brave and the Medicine Woman, The Man Who Was Afraid of Nothing, The Simpleton's Wisdom, Crossing the Red Sea, Wakiash and the First Totem Pole, and many more.

Before the time of books, computers, tablets and recording devices, the history of many cultures was passed down, from person to person, by word of mouth. The rich histories of so many people were told in songs, chants, poems and stories. This was the way of Native American tribes. Each in its own way enriching their stories with their own experiences. By reliving these stories and songs, we have the opportunity to bring life back to the ancient spirits that created them. We have a chance to walk with the spirits of the past.  Being there were so many different tribes with countless beliefs and customs, the only way to understand their ways is through understanding their stories. In this book you will understand the Native American people a little better and see where they have come from and what they can offer the world. By exploring these stories offered you will get a glimpse into an often forgotten past. These stories are given to you, to carry forward for younger generations to explore and learn. Included in Volume One are the stories: Origin of the Pleiades, The Woman Who Fell from the Sky, Grandmother Spider Steals the Fire, White Bead Woman, The Origin of Corn, The Hunter and Selu, Myth of the White Buffalo Woman, The Origin of Eternal Death, How Coyote Stole Fire, The Lame Warrior, The Story of Hungry Wolf, Origin of the Sweat Lodge, The Legend of the Cherokee Rose, Contents of the Medicine Bag, Raven's Medicine, The First Fire, Origin Of Disease And Medicine, The Daughter Of The Sun, The Journey To The Sunrise, Why The Mole Lives Underground, The Terrapin's Escape From The Wolves, Origin Of The Groundhog Dance, The Haunted Whirlpool, The Man In The Stump, The Mother Bear's Song and many, many more. You are invited to go Walking With Spirits.

Before the time of books, computers, tablets and recording devices, the history of many cultures was passed down, from person to person, by word of mouth. The rich histories of so many people were told in songs, chants, poems and stories. This was and still is the way of Native American tribes. Each in its own way enriching their stories with their own experiences. By reliving these stories and songs, we have the opportunity to bring life back to the ancient spirits that created them. We have a chance to walk with the spirits of the past. Being there were so many different tribes with countless beliefs and customs, the only way to understand their ways is through understanding their stories. In this book there is a wide landscape of different tribes, stories  and their beliefs. By exploring these stories, you are offered a glimpse into an often forgotten past. Among the stories included in this collection are: The Origin of the Bird’s Feathers, The Magic Windpipe, Forsaken Brother, The Legend of Manitous Springs, The Origin of the Doll Being, A Widow’s Revenge, Godasiyo the Woman Chief, Origin of the Sacred Arrow, Eskimo Story of the Northern Lights, Falling Star, Story of Manabush, The Four Directions, The Long Journey, The Origin of the Big House Ceremonies, Ghost of the White Deer, The Resuscitation of the only Daughter, The Origin of the Dream Dance, Porcupine's Revenge, The Magic Pots, The Origin of the Wolf Clan, The Wild Rose and many, many more.