Namaste, sweet friend. It's time to take a deep breath and say hello to your inner self. Journaling is a great way to release any emotions that are weighing you down and also to get in touch with your true thoughts, feelings, and intentions. We've created the Namaste Chakra Journal to help you find balance in all areas of your life, from physical to emotional and spiritual. Our chakra journal has chakra-inspired designs, chakra wisdom, crystal healing knowledge, and doodle images that you can color for mental calmness. This journal is perfect for creating a space to remember who you really are, and to honor who you really want to be.

This glossy hardcover notebook holds 128 blank college-ruled pages (64 sheets front/back), encouraging distraction-free journaling or daily writing of inspired ideas.There is space in the front to record your first and last entry dates and the final page has inspirational quotes and affirmations. This notebook is a perfect gift for teens, tweens, students, those starting a spiritual practice, or yourself. Also, see the college-ruled/dot-grid notebook with the dark cover.

Something has happened to the model of love that all wisdom traditions expound upon as the greatest virtue--the concept of treating everyone as we wish to be treated. This edition guides readers to such connection by tapping into their higher consciousness through the subtle energy centers known as chakras, to spark the release of love and send it to others.hers.

Chakra symbols and rainbow-colored smoke set against a black background, this notebook holds 128 alternating dot-grid and college ruled pages (64 sheets front/back), perfect for distraction-free writing of poetry, deep thoughts, as well as room for inspired sketches and artwork. This notebook is a perfect gift for teens, tweens, students, spiritual practitioners, yourself, or a creative person in your life. Also, see the wide-ruled version with the white background.

A Wonderful Namaste Gift Under 10.00! Filled with 75+ double sided sheets (150+ writing pages!) of lined paper, for recording thoughts, gratitude, notes, ideas, prayers, or sketches. This motivational and inspirational notebook with a funny quote makes a memorable (and useful) gift for Yoga lovers. Imagine the look on their face when your Boyfriend, Girlfriend, Husband, Wife, Aunt or Uncle open the box and find their new favorite notebook! Fits perfectly in purse to use for thoughts, notes, plans, wedding ideas, to do lists, and to express your creative ideas! Perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion, ready for journaling and doodling. If you need ideas for a birthday present, this is it! Under $10 dollars makes it a great bargain. Makes a unique and original gift for your daughter, son, grandma, grandpa, brother, sister or friend! Give a gift they'll always remember! Namaste Gift, Yoga Pose with Chakra Notebook Yogi's, Hippies, Meditation Lovers and Bohemian Souls Will Love This Gift - For Your Teacher or Instructor Friends Who Love Mindfulness, Buddhism or Zen! - 5 x 8" inches Softcover Journal Book - 150 Inside Pages (75 Sheets) - Lined on Both Sides - Lined paper is acid-free; it's perfect for writing with a pen, pencil, or any writing utensil of your choice - An awesome present for Father's Day, Mother's Day, Birthdays, Thanksgiving, Christmas and any occasion. Write & Be Happy!

This glossy hardcover notebook holds 128 blank wide-ruled pages (64 sheets front/back), encouraging distraction-free journaling or daily writing of inspired ideas. This notebook is a perfect gift for teens, tweens, students, those starting a spiritual practice, or yourself. Also, see the college-ruled/dot-grid notebook with the dark cover.

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles