Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

It's wonderful when children feel happy, brave, or loving, but what happens when they feel sad, bored, or angry? With adorable illustrations and just a few lines of text, My Sometimes Feelings explores all kinds of emotions and encourages children to express themselves in healthy ways. "Sometimes I feel angry, I'm ready to shout!I take some deep breaths till that feeling fades out."Written by an experienced mother and social worker, My Sometimes Feelings is perfect for use in the home and the classroom. When parents and teachers take the time to acknowledge and accept uncomfortable emotions, children feel loved, understood, and deeply connected to their caregivers... and a solid foundation for strong coping skills later in life. Feelings chart included.

Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

Even though you can't see them, we all have feelings. Some feelings are fluffy and make us feel good. Some are sharp and make us unhappy. Sometimes we have fluffy and sharp feelings at the same time! It's ok to have different types of feelings, but there are some things we can do to let the sharp feelings out when they get too big, or when we have too many. This picture book is ideal for children aged 5-10 to help them understand why they might experience different emotions, and what they can do to help them manage their emotions in a positive way. Written in simple language, this book will be an excellent tool for any child who finds it difficult to understand their emotions, particularly those with attachment difficulties, or a learning or developmental disability.

An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.

"Join these four lovable friends as they share the emotions that colour every child's world whether feeling happy or sad, brave or small or quite simply feeling loved."--Back cover. Children are encouraged to discover that grumpy days and sunny days are all part of life, and that everybody feels strong emotions sometimes. Suggested level: junior.

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--