My Self-Healing Journal

My Self-Healing Journal
Title My Self-Healing Journal PDF eBook
Author Jessica Rios-Flores
Publisher
Pages
Release 2020-12-16
Genre
ISBN 9781736216019

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Journaling is putting into words what you are thinking and feeling. It gives you the opportunity to reflect on your experiences, both good and challenging. It is more than just a dumping space for your thoughts and emotions. It is a form of self-expression.

The Self-Healer's Journal

The Self-Healer's Journal
Title The Self-Healer's Journal PDF eBook
Author Rachel Havekost
Publisher
Pages 125
Release 2020-05-31
Genre
ISBN

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The Self-Healer's Journal is a 90-day guided journal that will take you from feeling lost, disconnected, and stressed to deeply grounded, blissfully engaged, and fully aligned with life! IMAGINE... Waking up each day with courage, curiosity, and confidence. The Self-Healer's Journal provides daily prompts that are scientifically researched to reduce depression, raise your vibrations, and promote total bliss for life. WHAT IT IS: The Self-Healer's Journal is your guided path to an aligned, grounded, and blissful life. In this easy-to-follow guided journal, you will dive deep into old stories, reframe unhelpful thinking, find your inner worth, care for your inner child, instill hope and courage in your psyche, and heal worthiness wounds from within. This journal blends research, psychology-backed tools, and holistic healing to bring you a spiritually scientific self-discovery experience! HOW IT WORKS: Intended to be part of your morning routine, every guided entry is different and contains thought-provoking prompts on topics like: mindfulness, gratitude, affirmations, power mantras, and letters to self. All you need to get started is a cozy nook, your favorite pen, and a commitment to showering yourself with grace, love, and compassion. WHAT'S INSIDE: 90 pages of journaling with specific prompts or categories Mood check-ins and guided feelings wheel Mindfulness, gratitude, affirmations, power mantras and manifestation statements Daily entries with specific prompts and instructions to help you dive deep 9 Categories of prompts Over 50 unique questions that are recycled daily, so no two days are the same Instructions and descriptions so you can really understand how to get started with the journaling Example of a daily journal for comprehension Intention-setting and frequent reflections so you can chart your growth Tips and tricks for if you get stuck Quotes and daily encouragement to keep you motivated This journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey. All you have to do is begin.

My Healing Journal

My Healing Journal
Title My Healing Journal PDF eBook
Author Raquel Mckenzie
Publisher 991 South West Infinity
Pages 184
Release 2023-08-04
Genre Biography & Autobiography
ISBN 1662939809

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We are all unique, and no person’s healing journey will be the same as another. As you heal, you will find the blueprint for your own journey. My healing Journal from Once Broken to I Am is not to give anyone a specific way to heal. It is to show you how my healing experiences were unique. A unique experience that takes me on a journey of finding myself. The one that brings victory home to self is you and only you. Despite your adversities, the online bullying, the slanders, gossip, and lies. Despite where you started in life you can be victorious. Spiritual warfare is real and it's time we talk about it. “If I can do it with all my hardships since birth, you can do it too.” This book is filled with poetry, inspirational stories and a notebook. This book talks about: •Healing through child abuse, domestic violence spiritual warfare, miscarriage , other sensitive topics and what society called mental illness. This books talks about: • Mental health therapist • Energy therapy • Self-awareness • Self-love • following your intuition • Embarcing your uniqueness • The importance of the spiritual self • The beauty of finding your authentic self. And be unapologetically about it. Embrace your uniqueness, the self that bring victory home in all areas of life. • You can be unbreakable, unshakable, and unstoppable. The notebook provides: A vision board of ideas on how to start healing Self-awareness Self-love and accountability

My Self Healing Talk Journal

My Self Healing Talk Journal
Title My Self Healing Talk Journal PDF eBook
Author Debra A Ross
Publisher
Pages 74
Release 2021-01-07
Genre
ISBN

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How you talk to yourself matters.. how you think of yourself and your situation matters. This journal is designed to serve as a tool on your healing journey. Embark on a journey of self discovery. Remember.. to always enjoy your journey.

Nedra Glover Tawwab Self-Healing Journal

Nedra Glover Tawwab Self-Healing Journal
Title Nedra Glover Tawwab Self-Healing Journal PDF eBook
Author Peaceful Press
Publisher
Pages 106
Release 2021-03-19
Genre
ISBN

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If you: * love one of the most popular licensed therapist and sought-after relationship expert, Nedra Glover Tawwab or * are a person following your healing journey against all odds * love to perform a self-exploration and * you think about jotting down your most important notes related to your daily thoughts then this journal is for you. Nedra Glover Tawwab Self-Healing Journal: A 52 Week Journal With Quotes Inspired By "Set Boundaries. Find Peace" Book, includes Nedra Glover Tawwab's verses, reflections, and quotes on healing the past, creating your self, guiding your walk, and strengthen your faith so that you can EMPOWER yourself EVEN MORE. * A perfect companion for individual worship or planning your new better year after a pandemic. * A generous 6 x 9 trim size with plenty of space to write * Two full pages for each week of the year split into days * Original quotes on every second page by the host of the podcastTherapy for Black Girls and Whole 30's Mama. Each week includes: * A Quote: An inspiring verse to reflect and meditate on throughout your week, giving you time to memorize the verse and ingrain it into your heart and soul * A Page with space split into days of the week to record 3 things you are thankful for each day of the week and a weekly checkpoint - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. What is more, you can write down your plan and actions every week, so you can see how being gratitude helps you in your life throughout the course of a year. → A PERFECT GIFT: Whether buying for yourself or others, our notebooks make the perfect gift. Notebooks are great for daily journaling or taking notes on the go. → CONVENIENT SIZE: Our 6" x 9" notebooks are the perfect size to fit your journaling or note-taking needs. → QUALITY MATERIALS: Notebook includes 106 pages (52 sheets) of durable paper. I wish you all the best, and I hope this journal will be a great beginning of pivoting your life for the better. A LIFE HACK: You can also grab a copy for a friend and share the journey together! :)

Nedra Glover Tawwab Self-Healing Journal

Nedra Glover Tawwab Self-Healing Journal
Title Nedra Glover Tawwab Self-Healing Journal PDF eBook
Author Peaceful Press
Publisher
Pages 106
Release 2021-03-18
Genre
ISBN

Download Nedra Glover Tawwab Self-Healing Journal Book in PDF, Epub and Kindle

If you: * love one of the most popular licensed therapist and sought-after relationship expert, Nedra Glover Tawwab or * are a person following your healing journey against all odds * love to perform a self-exploration and * you think about jotting down your most important notes related to your daily thoughts then this journal is for you. Nedra Glover Tawwab Self-Healing Journal: A 52 Week Journal With Quotes Inspired By "Set Boundaries. Find Peace" Book, includes Nedra Glover Tawwab's verses, reflections, and quotes on healing the past, creating your self, guiding your walk, and strengthen your faith so that you can EMPOWER yourself EVEN MORE. * A perfect companion for individual worship or planning your new better year after a pandemic. * A generous 6 x 9 trim size with plenty of space to write * Two full pages for each week of the year split into days * Original quotes on every second page by the host of the podcastTherapy for Black Girls and Whole 30's Mama. Each week includes: * A Quote: An inspiring verse to reflect and meditate on throughout your week, giving you time to memorize the verse and ingrain it into your heart and soul * A Page with space split into days of the week to record 3 things you are thankful for each day of the week and a weekly checkpoint - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. What is more, you can write down your plan and actions every week, so you can see how being gratitude helps you in your life throughout the course of a year. → A PERFECT GIFT: Whether buying for yourself or others, our notebooks make the perfect gift. Notebooks are great for daily journaling or taking notes on the go. → CONVENIENT SIZE: Our 6" x 9" notebooks are the perfect size to fit your journaling or note-taking needs. → QUALITY MATERIALS: Notebook includes 106 pages (52 sheets) of durable paper. I wish you all the best, and I hope this journal will be a great beginning of pivoting your life for the better. A LIFE HACK: You can also grab a copy for a friend and share the journey together! :)

Healing Myself

Healing Myself
Title Healing Myself PDF eBook
Author Gari Carter
Publisher Hampton Roads Publishing
Pages 255
Release 1993-11-01
Genre Self-Help
ISBN 1612832288

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If you are suffering from pain. . .If someone you love is suffering from pain. . .If you'd give anything to be able to overcome that pain, without drugs. . .If you need inspiration from someone who has "been there". . .This book is for you. In 1982, Gari Carter's old life abruptly ended. A headon car crash destroyed much of her face. Ahead were almost ten years of operations that gradually rebuilt her jaws, cheekbones, nose, and gums. Ahead lay months of helplessness, pain, anxiety, and depression. Ahead lay overwhelming fear of pain. But ahead lay much more. Healing Myself is the story of one woman's successful battle to rise above pain and despair. But it's about more than pain. It's about the elation she felt as she gained control of her suffering. It's about the lessons she learned from hard experiencelessons in patience, love, and proper priorities. Perhaps most astoundingly, it's about her discovery of a series of commerciallyproduced audio paincontrol tapes that changed her multiplehour operations from ordeals to be dreaded into challenges to be met calmly and confidentlywithout anesthetics!