My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset)
Title | My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset) PDF eBook |
Author | Scholastic |
Publisher | Cartwheel Books |
Pages | 64 |
Release | 2021-10-05 |
Genre | Juvenile Nonfiction |
ISBN | 9781338776249 |
Help your child find calm and learn to recognize and acknowledge their emotions with 64 pages full of engaging exercises meant to encourage mindfulness and concentration. Includes four sheets of stickers! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's preschool and Kindergarten classrooms. This workbook helps children identify and acknowledge emotions, develop coping skills, and find inner peace and concentration. A combination of wipe-clean and regular pages of activities to help your child develop mindfulness skills, including meditation and breathing exercises. Includes 4 sheets of stickers! Encourages children to identify big emotions and gives them the tools to process these emotions and handle difficult situations. Includes exercises that can be done with the whole family! Aimed at children 4-6 Includes helpful parent tips throughout Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!
My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset)
Title | My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset) PDF eBook |
Author | Scholastic |
Publisher | Cartwheel Books |
Pages | 104 |
Release | 2021-10-05 |
Genre | Juvenile Nonfiction |
ISBN | 9781338776355 |
Help your child find calm and learn to recognize and acknowledge their emotions with 64 pages full of engaging exercises meant to encourage mindfulness and concentration. Includes four sheets of stickers! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's first grade and second grade classrooms. This workbook helps children identify and acknowledge emotions, develop coping skills, and find inner peace and concentration. A combination of wipe-clean and regular pages of activities to help your child develop mindfulness skills, including meditation and breathing exercises.Includes 4 sheets of stickers! Encourages children to identify big emotions and gives them the tools to process these emotions and handle difficult situations. Exercises that can be done with the whole family! Aimed at children 6-8 Includes helpful parent tips throughout Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!
The Growth Mindset Workbook
Title | The Growth Mindset Workbook PDF eBook |
Author | Elaine Elliott-Moskwa |
Publisher | New Harbinger Publications |
Pages | 209 |
Release | 2022-03-01 |
Genre | Self-Help |
ISBN | 1684038316 |
It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential! Do you ever feel like you’re just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you’re afraid of failing? If so, you may be suffering from a “fixed mindset.” In contrast, a “growth mindset” is the belief that you can increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset? The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you’re ready to say yes to life’s challenges and maximize your potential, this step-by-step guide can show you the way.
My Thoughts Are Clouds
Title | My Thoughts Are Clouds PDF eBook |
Author | Georgia Heard |
Publisher | Roaring Brook Press |
Pages | 48 |
Release | 2021-02-09 |
Genre | Juvenile Fiction |
ISBN | 1250244676 |
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
Karate Kid
Title | Karate Kid PDF eBook |
Author | Rosanne L. Kurstedt |
Publisher | Running Press Kids |
Pages | 40 |
Release | 2019-09-03 |
Genre | Juvenile Nonfiction |
ISBN | 0762493429 |
Gain mindfulness, focus, and inner strength while learning karate moves with a goat kid! A goat kid loves to do karate! And he is sure to inspire young kids to try karate as well. Follow Goat as he goes through the major stances and karate moves, teaching readers to channel focus and strength through each pose. Karate Kid's simple, measured, and meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to get involved in karate--and to have fun while doing so, too.
Flying High
Title | Flying High PDF eBook |
Author | Michelle Meadows |
Publisher | Henry Holt and Company (BYR) |
Pages | 23 |
Release | 2020-12-29 |
Genre | Juvenile Nonfiction |
ISBN | 1250819946 |
A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.
Bob Books
Title | Bob Books PDF eBook |
Author | Lynn Maslen Kertell |
Publisher | |
Pages | 0 |
Release | 2021 |
Genre | Easy readers |
ISBN | 9781518256585 |
A companion set to the bestselling Bob Books Beginning Readers set (set 1), featuring the classic Bob Books characters and some new ones, too!