My Mess Is a Bit of a Life

My Mess Is a Bit of a Life
Title My Mess Is a Bit of a Life PDF eBook
Author Georgia Pritchett
Publisher HarperCollins
Pages 288
Release 2022-02-08
Genre Biography & Autobiography
ISBN 0063206390

Download My Mess Is a Bit of a Life Book in PDF, Epub and Kindle

“Georgia Pritchett is a singularly hilarious person. Her book is a delightful and perfect reflection of her. Its tenderness sneaks up on you and really packs a punch. What a magnificent read!”—Julia Louis Dreyfus Jenny Lawson meets Nora Ephron in this joyful memoir-in-vignettes on living—and thriving—with anxiety from a multiple Emmy Award-winning comedy writer whose credits include Succession and Veep. When Georgia Pritchett found herself lost for words—a bit of a predicament for a comedy writer—she turned to a therapist, who suggested she try writing down some of the things that worried her. But instead of a grocery list of concerns, Georgia wrote this book. A natural born worrywart, Georgia’s life has been defined by her quirky anxiety. During childhood, she was agitated about the monsters under her bed (Were they comfy enough?). Going into labor, she fretted about making a fuss (“Sorry to interrupt, but the baby is coming out of my body,” I said politely). Winning a prestigious award, she agonized over receiving free gifts after the ceremony (It was an excruciating experience. Mortifying). Soul-baring yet lighthearted, poignant yet written with a healthy dose of self-deprecation, My Mess Is a Bit of a Life is a tour through the carnival funhouse of Georgia’s life, from her anxiety-ridden early childhood where disaster loomed around every corner (When I was little I used to think that sheep were clouds that had fallen to earth. On cloudy days I used to worry that I would be squashed by a sheep), through the challenges of breaking into an industry dominated by male writers, to the exquisite terror (and incomparable joy) of raising children. Delightfully offbeat, painfully honest, full of surprising wonders, and delivering plenty of hilarious, laugh-out-loud moments, My Mess Is a Bit of a Life reveals a talented, vulnerable, and strong woman in all her wisecracking weirdness, and makes us love it—and her—too.

Life Is Messy

Life Is Messy
Title Life Is Messy PDF eBook
Author Matthew Kelly
Publisher Blue Sparrow
Pages 224
Release 2021-08-15
Genre Self-actualization (Psychology)
ISBN 9781635822007

Download Life Is Messy Book in PDF, Epub and Kindle

Life is messy. It isn't a color-within-the-lines exercise. It's a wild and outrageous invitation full of uncertain outcomes. The mess of life is both inevitable and unexpected. It is filled with delightful mysteries and frustrating predicaments. In our disposable culture, we throw broken things away. So, what will we do with broken people, broken relationships, broken institutions, broken families, and of course, our very own broken selves? We are all broken and wounded. This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn't turn out as we expected it to. Based on his own heart-wrenching personal journals, Matthew Kelly shares how the worst three years of his life affected him, by exploring this question: Can someone who has been broken be healed and become more beautiful and more lovable than ever before? The answer will fill you with hope. There has never been a more urgent need for us to attend to what is happening within us. This is quite simply the right book at the right time.

Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess
Title Cleaning Up Your Mental Mess PDF eBook
Author Dr. Caroline Leaf
Publisher Baker Books
Pages 320
Release 2021-03-02
Genre Religion
ISBN 1493424017

Download Cleaning Up Your Mental Mess Book in PDF, Epub and Kindle

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Mental Health Made Easy

Mental Health Made Easy
Title Mental Health Made Easy PDF eBook
Author Jeanine Joy, Ph.d.
Publisher Createspace Independent Publishing Platform
Pages 300
Release 2017-09-24
Genre Mental health
ISBN 9781542369077

Download Mental Health Made Easy Book in PDF, Epub and Kindle

Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.

Dear Celeste, My Life is a Mess

Dear Celeste, My Life is a Mess
Title Dear Celeste, My Life is a Mess PDF eBook
Author Francess Lin Lantz
Publisher Skylark
Pages 160
Release 1991
Genre Juvenile Fiction
ISBN 9780553159615

Download Dear Celeste, My Life is a Mess Book in PDF, Epub and Kindle

Amanda and Leigh turn to their favorite advice columnist for help with boy problems only to discover Celeste has problems of her own.

Limitless Life

Limitless Life
Title Limitless Life PDF eBook
Author Derwin L. Gray
Publisher Thomas Nelson
Pages 241
Release 2013-09-10
Genre Religion
ISBN 1400205379

Download Limitless Life Book in PDF, Epub and Kindle

Is your life limited by labels the world and other people have used to define you? Labels you have internalized and apply to yourself every day. Labels like Afraid. Or Addict. Orphan. Damaged Goods. Failure. Maybe even Religious. These labels might be sewn into your life with such tight little stitches that they feel like a part of you. They feel like they define you. But that’s a lie. If you let Him, Jesus can remove those old labels and tattoo new ones onto your soul. Then you’ll begin to see yourself as God the Father sees you. The limits will be lifted, and your life will be transformed. It’s the truth. Join Pastor Derwin Gray on a fascinating journey into what can happen when you offer your head, your heart, and your hands to the only one who can offer you truly limitless life.

Life's Messy, Live Happy

Life's Messy, Live Happy
Title Life's Messy, Live Happy PDF eBook
Author Cy Wakeman
Publisher St. Martin's Press
Pages 272
Release 2022-03-29
Genre Self-Help
ISBN 1250275172

Download Life's Messy, Live Happy Book in PDF, Epub and Kindle

A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.