"I wholeheartedly recommend Food Allergies." --Christopher M. Foley, M.D. "A powerful key to health. Dr. Walsh's principles have revolutionized my personal health." --Margaret L. Williams, D.C. "The information in this book demystifies food and chemical allergies and gives patients courage." --Loren C. Stockton, D.C. "This book will help many people with symptoms and discomforts they have had for a long time." --Walid A. Mikhail, M.D. Food allergies can be subtle, insidious, and dangerous. Every year millions of people suffer from migraine headaches, persistent coughs, sore throats, eczema, abdominal discomfort, tiredness, and irritability-and don't realize that their symptoms come from the food they eat. This book-the first comprehensive book on food allergies written by a noted allergist-helps us understand how different foods cause pain and discomfort and tells us how to identify the foods that have been afflicting us-so we can avoid them before the symptoms strike. In Food Allergies, Dr. William Walsh shares his extensive knowledge about the cause of food allergies, which foods and chemicals to avoid, and, ultimately, which foods will help you feel your very best. Filled with dozens of enlightening case studies and engaging writing, this unique guide offers a detailed, easy-to-follow diet tailored for adults and children who may be prone to allergies. It also includes clinically tested plans for cooking and advice on how to avoid troublesome foods at the store and when eating out.

Are you grappling with perplexing symptoms such as eczema, throat swelling, persistent runny nose, occasional impotence, or relentless fatigue, all while struggling to find restful sleep? Perhaps you’ve endured a battery of tests, only to be diagnosed with asthma after an arduous journey. You’re aware of your food allergies, yet your troubles persist. This comprehensive guide delves into the intricate web of food allergies, helping you decipher whether these enigmatic symptoms are tied to your dietary choices. With insights and practical guidance, the book empowers you to unravel the complexities of food allergies and their impact on your well-being. Beyond diagnosis, this book equips you with the knowledge and tools to not only identify food allergies but also navigate life with them. It’s your essential companion on the path to understanding, managing, and ultimately embracing a healthier, allergy-conscious lifestyle.

Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that the more economically you can cook, the better. Enter Simply Allergy-Free—a lifesaving cookbook, chock full of easy, reliable recipes that you can make any night of the week. Whether cooking for yourself or a family, Simply Allergy-Free has a wide range of recipes for you to enjoy, so that you don't feel stuck eating the same boring recipes week after week. Instead, you can now enjoy Beef Tostadas, Chicken Tikka Burgers, Creamy Thai Coconut Chicken, and other flavorful dishes that will keep your menu varied and your body safe. And if you have a hankering for sweets, this book includes new mouth-watering dessert recipes, such as Caramel Kiss Cookies, Chocolate Pretzel Pie, and Hostess Cupcakes. Gordon’s approach to allergen-free food simultaneously pleases both the most delicate digestive system and the most discriminating palate.

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms; they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, The Allergy Book offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.

Most racing books focus on speed, but this guidebook provides "the missing pieces" to succeed in the sport. Racing addict, club owner, and promoter Alan Blair provides the tools you need to race smarter and faster. Beginners, experts, and aspiring racers alike will benefit from his proven advice. Get ready to learn how to organize and prepare for a big race. You'll learn everything you need to know to choose the right equipment and strategies to get in shape and improve your chances of winning, as well as ways to keep track of your efforts and figure out what's working and what isn't. Equip yourself with the knowledge you need to win over sponsors, find tips on selecting the right doctor, and take advantage of the best training tools at your disposal so you can beat your competitors. You'll also find bonus content on the author's own website, including log book and strength training pages, and other forms that will help you boost your performance. It's time to get down to business and "Race to Win!"

A guide to understanding and handling food allergies and sensitivities A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again. Features: - Listing of most common food allergies - Examination of the differences between allergies and intolerances - Discussion of where to look for hidden food allergens - Case studies of various allergic reactions Questions to ask your doctor - Guide to traveling with food allergies - Quiz for when to get tested A look at new and future treatments for food sensitivity

"Nut-, dairy-, and egg-free recipes for home baking. Includes tricks and tips for families dealing with food allergies"--Provided by publisher.