"My Fear is Losing Everything"

Title "My Fear is Losing Everything" PDF eBook
Author Katharina Rall
Publisher
Pages 120
Release 2020
Genre Climatic changes
ISBN 9781623138738

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"[This report] documents how climate change is reducing First Nations' traditional food sources, driving up the cost of imported alternatives, and contributing to a growing problem of food insecurity and related negative health impacts."--Publisher website.

Anxiety: The Missing Stage of Grief

Anxiety: The Missing Stage of Grief
Title Anxiety: The Missing Stage of Grief PDF eBook
Author Claire Bidwell Smith
Publisher Da Capo Lifelong Books
Pages 249
Release 2018-09-25
Genre Self-Help
ISBN 0738234761

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With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Losing Everything

Losing Everything
Title Losing Everything PDF eBook
Author S. P. Murray
Publisher Strategic Book Publishing & Rights Agency
Pages 272
Release 2017-12-12
Genre Biography & Autobiography
ISBN 1946540080

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Losing Everything: A Family's Journey with Alzheimer's Disease is written about our long journey with Mom and her illness, as well as how this disease has impacted our lives. Alzheimer's is a thief that slowly robs families of loved ones, long before their lives end. This book is in memory of the mother we once knew, and even though she is still alive, she was stolen by this disease and is now forever lost to us. Mom is sick and getting sicker each day. Once Mom became ill, I began keeping a journal with the idea that it might help Mom's memory. Of course, it did not. Instead, the journal is a series of anecdotes that touches on all the core emotions that we feel: anger, frustration, laughter, and most importantly, love.

From Panic to Power

From Panic to Power
Title From Panic to Power PDF eBook
Author Lucinda Bassett
Publisher Harper Collins
Pages 290
Release 2013-07-09
Genre Self-Help
ISBN 0062117726

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From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

The Promises of God

The Promises of God
Title The Promises of God PDF eBook
Author R. C. Sproul
Publisher David C Cook
Pages 276
Release 2013-07-01
Genre Religion
ISBN 1434706028

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What Promises Can You Believe?In The Promises of God, Dr. R. C. Sproul shows how God—the one true Promise Keeper—always keeps His promises. Drawing from his expansive theological background, Dr. Sproul addresses questions such as these:· How do we know that God will fulfill His promises to us?· What can we learn about God’s faithfulness as we wait for His promises to be fulfilled?· What was the agreement God the Father had with Jesus before the beginning of the world?· What does God’s covenant with Adam mean for us today?· What common covenant do atheists and other non-Christians participate in with God?· What does God’s covenant have to do with His forgiveness of our sins today?· Why did Jesus have to die to complete God’s covenant with us? God’s promises throughout history are the foundation for your relationship with Him. Here you will see how and why He keeps His promises to you, from now through eternity.

The Suitcase Entrepreneur

The Suitcase Entrepreneur
Title The Suitcase Entrepreneur PDF eBook
Author Natalie Sisson
Publisher Simon and Schuster
Pages 272
Release 2017-09-05
Genre Business & Economics
ISBN 1501178180

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Now in its third edition, The Suitcase Entrepreneur teaches readers how to package and sell their skills to earn enough money to be able to work and live anywhere, build a profitable online business, and live life on their own terms. After eight years of working in the soul-crushing bureaucracy of the corporate world, Natalie Sisson quit her high-paying job and moved to Canada, started a blog, and cofounded a technology company. In just eighteen months she learned how to build an online platform from scratch, and then left to start her own business—which involved visiting Argentina to eat empanadas, play Ultimate Frisbee, and launch her first digital product. After five years, she now runs a six-figure business from her laptop, while living out of a suitcase and teaching entrepreneurs worldwide how to build a business and lifestyle they love. In The Suitcase Entrepreneur you’ll learn how to establish your business online, reach a global audience, and build a virtual team to give you more free time, money, and independence. With a new introduction, as well as updated resources and information, this practical guide uncovers the three key stages of creating a self-sufficient business and how to become a successful digital nomad and live life on your own terms.

Deconstructing Anxiety

Deconstructing Anxiety
Title Deconstructing Anxiety PDF eBook
Author Todd E. Pressman
Publisher Rowman & Littlefield
Pages 328
Release 2019-07-24
Genre Psychology
ISBN 1538125412

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In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for escaping fear, but also for releasing the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life. With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one's fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless. Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.