¿Te has dado cuenta que la mayoría de personas tienen dificultades para afrontar los problemas que se les presenta en la vida diaria?, ¿Por qué crees que sucede esto?, ¿Te ha pasado que en muchas oportunidades no supiste cómo resolver de manera asertiva alguna dificultad? Te comento que a mí también me ha pasado, hasta que tuve la oportunidad de conocer acerca de la "Inteligencia Emocional" dos palabras maravillosas que cambiaron mi vida por completo y que llevada a la ACCIÓN te permite disfrutar de los resultados que deseas, porque te brindas la oportunidad de SER posibilidades en un mundo lleno de percepciones. En la actualidad gestionar nuestras emociones debe ser fundamental, en su libro La Inteligencia Emocional de Daniel Goleman nos menciona que a través de ella tenemos la oportunidad de tomar conciencia de nuestras emociones, comprender los sentimientos de los demás, tolerar las presiones y frustraciones que soportamos en el trabajo, nos permite desarrollar la capacidad de trabajar en equipo y adoptar una actitud empática y social, así esto nos brindará un mejor desarrollo personal. Es por eso que este libro: "Mujer con Inteligencia Emocional Vale X 2", el cual está inspirado en ti, extraordinaria Mujer, encontrarás herramientas que te ayudarán a gestionar tus emociones de manera sencilla y práctica, trabajando desde el ser, pasando por tu mundo emocional, la autoestima, estrategias para desarrollar los pilares de la Inteligencia emocional con la finalidad de llevar tu vida a un nivel elevado en el que tanto tú como las personas que se encuentran en tu entorno tendrán la oportunidad de resolver de manera adecuada los conflictos que se le presentan en el día a día. En la actualidad ya se sabe que no es suficiente el desarrollo cognitivo para alcanzar el éxito en la vida, si no también es indispensable educar nuestras emociones y ambas al trabajar en equipo nos ayudará obtener los resultados deseados. Es cierto, podemos decir que nuestras emociones pueden ser educadas ya que, si reconoces tu emoción, la autorregulas y la utilizas de manera adecuada pensando también en los demás esto te moviliza de una emoción que no te gusta a una emoción agradable que permitirá lograr tus objetivos. Qué importante es que siempre estés vibrando alto, en emociones que hacen que tu organismo segregue hormonas de felicidad, esto es maravilloso te lo digo por experiencia, tu mundo emocional cambia totalmente y también contagias esas mismas emociones y vibración a los seres que más amas como la familia. Gestionar nuestras emociones es indispensable en todos las áreas de nuestras vidas, una de ellas por ejemplo es la educación, las Neurociencias nos dice que SIN EMOCIÓN NO HAY APRENDIZAJE, las emociones juegan un rol muy importante, te imaginas a un estudiante reciba una clase sin los recursos necesarios como la curiosidad, emoción, el juego o gamificación para la fijación del nuevo aprendizaje, esto sería un desastre. Es por eso que si tú Mujer tienes la oportunidad de aportar a tus hijos, hermanos, amistades acerca de La Inteligencia Emocional, ¡Adelante! es una buena oportunidad y te lo digo en especial para las niñas, jovencitas, aquellas que recién están despertando a la vida porque lo que queremos en esta sociedad es Mujeres capaces de liderar, ponerle un alto a la injusticia, seguras de si misma, que se valoren, se amen y respeten, todo esto debe empezar por ti, de lo contario solo atraerás todo aquello que no necesitas en tu mundo emocional, solo más dificultades que día a día vemos en nuestra sociedad desde el maltrato físico y psicológico hasta el feminicidio y tú no mereces algo así. Este libro te aportará en gran medida a lograr todo lo antes mencionado, que lo disfrute y nos vemos pronto.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *

If want to discover how people with dark personalities work and what it really takes to persuade someone, then keep reading... Two manuscripts in one book: Dark Psychology: What Machiavellian People of Power Know about Persuasion, Mind Control, Manipulation, Negotiation, Deception, Human Behavior, and Psychological Warfare that You Don't Persuasion: Highly Effective Manipulation Techniques to Influence People to Willingly Do What You Want Them to Do Using NLP, Mind Control and a Deep Understanding of Human Behavior and Dark Psychology Have you ever been subjected to the painful and damaging behaviors of people who seem to lack morals? Have you ever been the victim of negative humor designed to poke at your weaknesses and disempower you? Would you like to know how to protect yourself against these dark strategies so you can avoid being manipulated or get sucked into their false reality at the expense of your own sanity? You see, the art of dark psychology has long been researched by scientists to attempt to understand what it is that allows people to ruthlessly chase their dreams at the expense of everyone around them. You are going to discover exactly how these manipulative people suck others into their deceptive ways and win at everything they do - no matter what the cost may be. This book will also show you how to protect yourself against these dark strategies so you can avoid being manipulated or sucked into their false reality at the expense of your own sanity. In part 1 of this book, you will learn about: The eight laws of human behavior and how manipulative people use these behaviors to their advantage The six scientific principles of persuasion and how a manipulator will use these to persuade anyone to agree with them, seemingly on their own terms Mind control techniques that Machiavellian leaders and manipulators use to try and bend your reality and keep you at their mercy Manipulative negotiation tactics people use to get you to take their deal while making it seem like it was your idea 19 manipulation strategies predators use to lure people into their deceptive games The art of deceptive winning and how manipulators will use deception as a carefully selected tool so that they can easily win at anything they do And much, much more! Some of the topics covered in part 2 of this book include: Ego: friend or foe? A look at how ego management is an asset in negotiation Don't say that: what to avoid saying in conversation Nice and effective ways to exert influence How Bruce Lee inspired persuasion concepts Scientifically proven principles of persuasion Seduction as manipulation: don't be a victim but use the techniques to influence others What you need to understand about human behavior and dark psychology Powerful NLP techniques that can be used for manipulation purposes Highly effective mind control techniques And much, much more So if you want to learn more about dark psychology and persuasion, scroll up and click "add to cart"!

On two remote islands off the coast of Maine, the local lobstermen have fought savagely for generations over the fishing rights to the ocean waters between them. Young Ruth Thomas is born into this feud, the daughter of one of the greediest lobstermen in Maine. Eighteen years old, as smart as a whip, and irredeemably unromantic, Ruth returns home from boarding school determined to throw her education overboard and join the "stern men." As the feud escalates, she helps work the lobster boats, brushes up on her profanity, and eventually falls for Owney Wishnell, a handsome young lobsterman. "Funny, clever and wise" (Seattle Times), STERN MEN captures a feisty American spirit through this unforgettable heroine who is destined for greatness despite herself.

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Vilar was a young college undergraduate in awe of a 50-year-old professor when they embarked on a relationship that led to marriage--and 16 abortions in 15 years. In "Impossible Motherhood," Vilar looks back on her history of addiction.