The authors provide grief-recovery-related content on a memorial site called Tributes.com, to which readers submit personal and unique grief-related questions. Collected in this book are a bounty of personal and moving questions and the authors' compelling responses and tips. This book deals with grief from loss of a loved one, a divorce, a sudden downturn in health, the loss of a job, and even the loss of faith.

Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief –How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: How grief and loss can impact you at a holistic level The different styles of grieving Five strategies to help you cope and move forward How the author overcame her own personal struggle with grief and helped two of her clients do the same How to use your inner strengths and external resources to move beyond grief How to create a life that’s fulfilling and brings you joy and peace This book is rich in information and personal stories that will inspire you to keep going even in your darkest moment.

The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.

Aimee DuFresne's memoir of love, loss and living effortlessly weaves the past and present. Reflecting on the enchanting love story and life she built with her husband, these memories fuel the brave steps forward as she moves through the devastation of sudden loss and struggles with starting again. Among the mistakes and missteps, her determination to keep going infuses fun, joy and greater freedom on her journey forward, from grief to growth.

Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy

Bestselling author, cofounder of Girlfriends in God, and writer for Proverbs 31 Ministries Sharon Jaynes reveals the secret to living a better story: understanding that the worst parts of our past are the very things God uses most. Many people don't like the story God is writing in their lives. The mistakes, failures, tragedies, and circumstances outside of our control linger in our minds and hold us back. How do we come to grips with the pieces of our stories that we wish weren't there? How do we silence the pain of what has been done to us and the shame of what we've allowed to be done through us? In When You Don't Like Your Story, Bible teacher Sharon Jaynes shows us how God untangles our most painful emotions with the fingers of grace, putting his redemption on display. In the hardest parts of our narratives, we get to see God's greatest work--and this changes the ending of our stories. As we overcome shame, offer forgiveness, and use our stories to help others, we find freedom from the past and learn to live in the restoration of the present.