Paved and off-road bicycling are enormously popular in every state. Now there is a guide to help cyclists recognize and treat the wide range of injury and illness that can happen unexpectedly. From treatment for a broken nose to CPR, Mountain Bikers' Guide to Treating Medical Emergencies is a manual that is easy to use when faced with a medical emergency.

Ride faster, better, and stronger with professional mountain bike skills guide Mark Langton. Mountain Bike Master is a practical and inspiring guide that begins with the fundamental skills like shifting, braking, and climbing. Simple moves such as correcting seat-height adjustment and learning how to best-shift when engaging a steep ascent add tons of fun and efficiency to any ride. Intermediate skills, including riding technical terrain, power wheelies, and cornering, zip readers into the next level of riding competence. Now sporting a wide grin and the confidence of nailing the basic and intermediate skills, readers transition into advanced skills such as jumps, bunny hops, and counter steering. After reading and putting Langton's lessons to practice, what once was a thigh-quivering lap around the park should now feel and look more like an iron-saddled grind up a steep mountain path. Today's demanding trails and high-tech bikes meet needs for speed, bumps, and thrills. Veteran mountain biker Mark Langton expertly guides and instills the confidence needed to get out there and have a great time while minimizing injury to self and bike. Headed into his 22nd year as a mountain bike trainer and guide, Langton and Mountain Bike Master take the guesswork out of quickly and safely mastering the art and science of cleanly rounding banked mountain curves and getting the most pedal for the metal with efficient riding basics.

From drowning to ear infections, the author covers everything a paddler needs to know to stay alive and well on the water. Paddlers' Guide to Treating Medical Emergencies is an indispensable resource whether out for a Class-I float or a whitewater journey.

Discover prevention and treatment remedies for everything from gun shot wounds to gastrointestinal disorders in Hunters' Guide to Treating Medical Emergencies. Whether out for a morning deer hunt or on a week-long safari, hunters will appreciate the sometimes humorous presentation of how to best treat illness or injury when miles from help. The book prepares hunters to prevent illness and injury; recognize illness and injury when it occurs; and remain calm and implement appropriate treatment when needed. With a refreshing splash of humor, this series is as informative as it is entertaining.

Covering everything from head trauma to poison ivy, Hikers' and Backpackers' Guide to Treating Medical Emergencies presents information that will enable trekkers to recognize and treat whatever illness or injury they may encounter on the trail. Whether day hiking or backpacking, the guide is an essential tool for the trail.

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.