Sunrise Gratitude

Sunrise Gratitude
Title Sunrise Gratitude PDF eBook
Author Editors of Rock Point
Publisher Rock Point Gift & Stationery
Pages 163
Release 2022-02-08
Genre Games & Activities
ISBN 1631068628

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Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.

Morning Meditations Journal

Morning Meditations Journal
Title Morning Meditations Journal PDF eBook
Author The Editors of Hay House
Publisher
Pages 130
Release 2022-07-19
Genre
ISBN 1401967566

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Sunrise Gratitude

Sunrise Gratitude
Title Sunrise Gratitude PDF eBook
Author Emily Silva
Publisher Rock Point Gift & Stationery
Pages 211
Release 2020
Genre Body, Mind & Spirit
ISBN 1631066951

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Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.

The Daily Stoic Journal

The Daily Stoic Journal
Title The Daily Stoic Journal PDF eBook
Author Ryan Holiday
Publisher Penguin
Pages 338
Release 2017-11-14
Genre Business & Economics
ISBN 0525534393

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A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Morning Meditations

Morning Meditations
Title Morning Meditations PDF eBook
Author Norton Professional Books
Publisher W. W. Norton
Pages 0
Release 2014
Genre Meditation
ISBN 9780393709469

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Reassuring and thought-provoking reflections for everyday reading.

The Promise of a New Day

The Promise of a New Day
Title The Promise of a New Day PDF eBook
Author Karen Casey
Publisher Simon and Schuster
Pages 392
Release 2009-10-28
Genre Self-Help
ISBN 1592857574

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With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

Meditation Journal for Anxiety

Meditation Journal for Anxiety
Title Meditation Journal for Anxiety PDF eBook
Author Peter J. Economou
Publisher Rockridge Press
Pages
Release 2021-06-08
Genre
ISBN 9781648769757

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A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy--Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach--Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow--This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.