Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.

This beautiful 200 page gratitude journal is perfect for creating a morning and evening journaling ritual. MORNING PAGES INCLUDE: space for gratitude journaling and visualization journaling, daily goals, affirmations and intentions, and a daily habit tracker. EVENING PAGES INCLUDE: space to journal about the day's accomplishments, tomorrow's to-do list, and a space for rating/evaluating your days' emotions and mindset. This journal is undated with a softcover.

Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Manifest ANYTHING You Desire This wonderful journal is designed for personal vision living and manifestation. Morning rituals will help set the day in the right tone by reinforcing your burning desires and affirmations. Setting daily actions and habits in the morning will ensure mindfulness throughout the day, making the manifesting of your desires effortless. Evening ritual reflects on your day with gratitude and the things you gave back to the universe. Recording your accomplishments and your feelings before retiring for the night will tap into your unconsciousness, boosting your manifestation even during your sleep. Repetitions and clearly writing or drawing out your desires will enhance your visualizations enhances the manifestation of your truest desires. FEATURES: - 60 days of morning and evening daily rituals - space to draw or write your burning desires and emotions brought about by your success - lots of space for affirmation, gratitude, action planning and more - printed on quality white paper - beautiful matte soft cover - large 8.5" x 11" REALIZE YOUR HEART'S DESIRES! GET STARTED AND MANIFEST THE LIFE YOU DESIRE AND DESERVE!

Looking for a way to incorporate the practice of gratitude and affirmations? Whether you're struggling and looking to journal your feelings away, or need a great gift, this inspirational notebook is sure to lift spirits and help you discover the good in your everyday moments. Journaling goals? Need to focus on the positive? Spend a few moments each morning and evening to write your thoughts and track your daily highlights along with individuals who have made a difference in your day. Add To Cart Now A perfect place for your daily reflection and/or prayer time, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily feelings. Features: 136 undated pages Space to write daily affirmations for great moments and important people A notes section for doodling, reflection, and tracking memorable events Find more great trackers and journals by clicking on the "Author Name" link just below the title of this journal. Ideas On How ToUse This Tracker: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift