"Mood Matters" makes the radical assertion that all social events ranging from fashions in music and art to the rise and fall of civilizations are biased by the attitudes a society holds toward the future. When the "social mood" is positive and people look forward to the future, events of an entirely different character tend to occur than when society is pessimistic. The book presents many examples from every walk of life in support of this argument. In addition, methods are given to actually measure the social mood and to project it into the future in order to forecast what’s likely or not over varying periods of time. Casti's writing is a pleasure to read and its contents an eye-opener. "They [the chapters] tell an engrossing story, and the mystery heightens as it goes. . . . it's chatty and knowing." Greg Benford, Physicist and science-fiction writer, author of "Timescape" and "Deep Time" "I am struck by how thought-provoking it all is. I am sure that your book will draw a lot of attention" Tor Norretranders, Science writer, author of "The Generous Man" and "The User Illusion".

In author Karin Pienaar’s new book Mood Matters, she introduces animal trainers, behaviorists and anyone working or living with animals to the ground-breaking MHERA concept, which was designed to evaluate the role that an animal’s emotional and mood states play in his overall behaviour. Most people who spend time with animals, be it as companions or otherwise, would say that animals have emotions and experience different moods, much like humans – and they are not wrong. How an animal feels will affect how he perceives and reacts to everything in his environment. It is therefor imperative for modern behaviour therapy to consider assessing emotionality as the first step in the treatment and prevention of behavioural challenges. Developed based on the latest scientific research, this practical concept can be used to identify and address shortcomings affecting the emotional and behavioural wellbeing of animals, making this book a must-read for professionals and pet owners alike, as a reliable approach to use in behavioural therapy, training or management.

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Mood is a phenomenon whose study is inherently interdisciplinary. While it has remained resistant to theorisation, it nonetheless has a substantial influence on art, politics and society. Since its practical omnipresence in every-day life renders it one of the most significant aspects of affect studies, it has garnered an increasing amount of critical attention in a number of disciplines across the humanities, sciences and social sciences in the past two decades. Mood: Interdisciplinary Perspectives, New Theories provides a comprehensive theoretical and empirical exploration of the phenomenon of mood from an interdisciplinary angle. Building on cutting-edge research in this emerging field and bringing together established and new voices, it bridges the existing disciplinary gap in the study of mood and further consolidates this phenomenon as a crucial concept in disciplinary and interdisciplinary study. By combining perspectives and concepts from the literary studies, philosophy, musicology, the social sciences, artistic practice and psychology, the volume does the complexity and richness of mood-related phenomena justice and benefits from the latent connections and synergies in different disciplinary approaches to the study of mood.

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

The Cambridge Companion to Heidegger's 'Being and Time' contains seventeen chapters by leading scholars of Heidegger. It is a useful reference work for beginning students, but also explores the central themes of Being and Time with a depth that will be of interest to scholars. The Companion begins with a section-by-section overview of Being and Time and a chapter reviewing the genesis of this seminal work. The final chapter situates Being and Time in the context of Heidegger's later work. The remaining chapters examine the core issues of Being and Time, including the question of being, the phenomenology of space, the nature of human being (our relation to others, the importance of moods, the nature of human understanding, language), Heidegger's views on idealism and realism and his position on skepticism and truth, Heidegger's account of authenticity (with a focus on his views on freedom, being toward death, and resoluteness) and the nature of temporality and human historicality.

We live in times of unprecedented busyness. The demands and pace of work and life are at an all-time high, and they dont appear to be slowing down. Whether our loads are self-imposed or put on us by others, most of us are doing our best to squeeze it all inand were starting to burst at the seams. In Ease, author and certified coach Eileen Chadnick offers a prescription for these busy times with a toolkit of hundreds of tips and strategies to bring more ease into your work and life. The strategiestried and tested through Chadnicks personal experience with herself and her clientsdraw from the wisdom of neuroscience, emotional intelligence, positive psychology, leadership, and coaching. In Ease, Chadnick divides the tools into three areas of focus to leverage the mind-brain connection, empower mindful thinking strategies, and highlight the positivity advantage. Ease is about more than just getting things done; it seeks to help you alleviate overwhelm, reconnect with your work-life mojo, and experience greater personal and professional well-being. Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like youre in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, thats a wonderful place to be. Terry Fallis, award-winning author of The Best Laid Plans and cofounder of Thornley Fallis Communications Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of crazy busy, but quite another to apply the strategies to our own lives. Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to ones own needs. Linda J. Page, PhD, president of Adler International and coauthor of Coaching with the Brain in Mind