Don't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.

People with diabetes know that cooking at home means healthier meals, but they also assume it means more planning, cleaning, and work. Best-selling author Linda Gassenheimer proves just the opposite — preparing delicious, diabetes-friendly meals is easier than most people imagine. Just let the supermarket do the work! By using convenience foods and fresh products from the supermarket bakery and butcher, Fast and Flavorful shows readers how to make great meals they won't believe are diabetes-friendly and save time and effort in the process. Best of all, each recipe is presented as part of a complete meal, designed specifically for two people. Each meal comes with instructions for preparing recipes simultaneously, a complete shopping list, and cooking tips, time-saving techniques, and meal planning advice straight from Linda's "Dinner in Minutes" newspaper column. It turns out that cooking fantastic, nutritious meals is easier than anyone thought possible.

Many people achieve weight loss and improve their cardiovascular health by managing their intake of carbohydrates and protein. This title contains six weeks worth of recipes which allow you to follow a low-carb diet.

"Intimidated by diabetes meal planning? The 12-Week Diabetes Cookbook takes the guesswork out of planning and eating well with diabetes. Inside you'll find everything you need to shop for, budget for, and cook 12 weeks of incredible, diabetes-friendly dinners. Detailed shopping lists allow you to shop just one for a full week of satisfying dinners, and weekly menus and cooking tips make it even easier to plan and prepare your meals."--Back cover.

Quick, healthy, great-tasting meals—using the same approach as the author's enormously popular Dinner in Minutes column that reaches millions of readers each week When Linda Gassenheimer's bestselling cookbook Low-Carb Meals in Minutes appeared, famed chef Jacques Pépin cheered: "What starts as a diet book becomes the blueprint for a healthy lifestyle based on appealing recipes that are quick and easy to prepare." Reviewers greeted her previous work with similar enthusiasm. Now this award-winning author has applied her Meals in Minutes formula to the latest USDA dietary guidelines—emphasizing portion control and more fruits, vegetables, and whole grains—and the result is a treasury of 150 enticing recipes, organized into a sensational 4-week meal plan. Recipes range from Asian to Mediterranean, from Tex-Mex to Caribbean, from breakfasts like Wild Mushroom Parmesan Omelet to show-stopping dinners like Sicilian Swordfish with Broccoli Linguine. Mouthwatering desserts complete the meals, like the Velvety Chocolate Mousse that takes less than 10 minutes to prepare. Helpful shopping lists make stocking the kitchen as efficient as possible, and smart advice on substitutions allows readers to take advantage of seasonal and discounted ingredients. Enjoying good food that's good for you has never been simpler, or, as the Rocky Mountain News has raved about the author's Dinner in Minutes: "She does everything except come to your home and cook it for you."

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

From Margaritas to Tropical Coffee Cake to Snapper Rangoon—more than 200 Florida Keys culinary delights from the James Beard Award winner. The sun-drenched Florida Keys are a unique crossroads where Caribbean, European, and American cultures and cuisines meet. In The Flavors of the Florida Keys, Linda Gassenheimer brings the islands to your kitchen with over two hundred recipes that range from the humble (Bahamian Conch Chowder) to the sophisticated (Crab Cakes with Pommery Mustard Sauce) to the comforting (Sweet Potato Bisque) to the unusual (Heavenly Hogfish). In her quest for the best of the Keys’ culinary traditions, Gassenheimer has been everywhere from waterfront beach shacks to resort dining rooms, while collecting the stories of the men and women behind the recipes—the eccentric artists and writers, the local fishermen, and the bon vivants captured by the magical atmosphere of the region. Your dinner companions include chef Doug Shook from acclaimed Louie’s Backyard, Elena Spottswood, a member of one of the original Conch families, who shares her recipe for a perfect Cuban Mojito, and Wolfgang Birk, whose Ocean Bounty serves up an abundance of superlative seafood from the surrounding seas. Travel the Keys with Gassenheimer’s “highly recommended” book by your side, and discover its hidden treasures—perfect as a stove-side companion for bringing the sunlight and spirit of the Keys to your own dining table, whether it be for cocktails, appetizers, entrees, side dishes, salads, sandwiches, soups, or desserts (Library Journal).