Missing Microbes
Title | Missing Microbes PDF eBook |
Author | Martin J. Blaser, MD |
Publisher | Henry Holt and Company |
Pages | 289 |
Release | 2014-04-08 |
Genre | Science |
ISBN | 0805098119 |
“In Missing Microbes, Martin Blaser sounds [an] alarm. He patiently and thoroughly builds a compelling case that the threat of antibiotic overuse goes far beyond resistant infections.”—Nature Renowned microbiologist Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the equilibrium and health of our bodies. Now this invisible Eden is under assault from our overreliance on medical advances including antibiotics and caesarian sections, threatening the extinction of our irreplaceable microbes and leading to severe health consequences. Taking us into the lab to recount his groundbreaking studies, Blaser not only provides elegant support for his theory, he guides us to what we can do to avoid even more catastrophic health problems in the future. “Missing Microbes is science writing at its very best—crisply argued and beautifully written, with stunning insights about the human microbiome and workable solutions to an urgent global crisis.”—David M. Oshinsky, author of the Pulitzer Prize-winning Polio: An American Story
Let Them Eat Dirt
Title | Let Them Eat Dirt PDF eBook |
Author | Dr. B. Brett Finlay |
Publisher | Hachette UK |
Pages | 322 |
Release | 2016-09-20 |
Genre | Family & Relationships |
ISBN | 1616206713 |
“A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.
Microbes
Title | Microbes PDF eBook |
Author | Phillip K. Peterson |
Publisher | Rowman & Littlefield |
Pages | 314 |
Release | 2020-08-08 |
Genre | Science |
ISBN | 1633886352 |
This is the only book that tells both sides of the story of germs: that they are critically important for our health and that the dangers of emerging pathogens continue to wreak havoc in our bodies and around the world. With straight-forward and engaging writing, infectious diseases physician Phillip Peterson surveys how our understanding of viruses has changed throughout history, from early plagues and pandemics to more recent outbreaks like HIV/AIDS, Ebola, Zika, and Coronavirus. Microbes also takes on contemporary issues like the importance of vaccinations in the face of the growing anti-vaxxer movement, as well as the rise of cutting-edge health treatments like fecal transplants. Peterson relays his first-hand experience dealing with an unprecedented emergence of new microbial threats. Yet at the same time he has witnessed the astounding recent discoveries of the crucial role of the microbes that colonize our body surfaces in human health. Microbes explains for general readers where these germs came from, what they do to and for us, and what can be done to stop the bad actors and foster the benefactors.
Follow Your Gut
Title | Follow Your Gut PDF eBook |
Author | Rob Knight |
Publisher | Simon and Schuster |
Pages | 128 |
Release | 2015-04-07 |
Genre | Health & Fitness |
ISBN | 1476784752 |
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.
10% Human
Title | 10% Human PDF eBook |
Author | Alanna Collen |
Publisher | HarperCollins |
Pages | 316 |
Release | 2015-05-05 |
Genre | Science |
ISBN | 0062346008 |
Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.
Teaming with Microbes
Title | Teaming with Microbes PDF eBook |
Author | Jeff Lowenfels |
Publisher | Hachette+ORM |
Pages | 336 |
Release | 2014-02-04 |
Genre | Gardening |
ISBN | 1604692545 |
“A breakthrough book. No comprehensive horticultural library should be without it.” —American Gardener When we use chemical fertilizers, we injure the microbial life that sustains plants, and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle, and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life—not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms. This must-have guide is for everyone, from those devoted to organic gardening techniques to weekend gardeners who simply want to grow healthy plants without resorting to chemicals.
Life's Engines
Title | Life's Engines PDF eBook |
Author | Paul G. Falkowski |
Publisher | Princeton University Press |
Pages | 224 |
Release | 2023-06-13 |
Genre | Nature |
ISBN | 0691247684 |
The marvelous microbes that made life on Earth possible and support our very existence For almost four billion years, microbes had the primordial oceans all to themselves. The stewards of Earth, these organisms transformed the chemistry of our planet to make it habitable for plants, animals, and us. Life's Engines takes readers deep into the microscopic world to explore how these marvelous creatures made life on Earth possible—and how human life today would cease to exist without them. Paul Falkowski looks "under the hood" of microbes to find the engines of life, the actual working parts that do the biochemical heavy lifting for every living organism on Earth. With insight and humor, he explains how these miniature engines are built—and how they have been appropriated by and assembled like Lego sets within every creature that walks, swims, or flies. Falkowski shows how evolution works to maintain this core machinery of life, and how we and other animals are veritable conglomerations of microbes. A vibrantly entertaining book about the microbes that support our very existence, Life's Engines will inspire wonder about these elegantly complex nanomachines that have driven life since its origin. It also issues a timely warning about the dangers of tinkering with that machinery to make it more "efficient" at meeting the ever-growing demands of humans in the coming century.