...a book about maintaining mental vitality, the world's greatest card game, and how to get started

Discover the revolutionary writing practice that can transform your life! In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as never before. She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing®–in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University. “Proprioception” comes from the Latin proprius, meaning “one’s own,” and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing® is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing® in book form for the first time, Writing the Mind Alive shows how you, too, can use it to • Focus awareness, dissolve inhibitions, and build self-trust • Unburden your mind and resolve emotional conflicts • Connect more deeply with your spiritual self • Write and speak with strength and clarity • Enhance the benefits of psychotherapy • Awaken your senses and emotions • Liberate your creative energies Featuring actual “writes” by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life.

REVISED, UPDATED AND WITH A NEW FOREWORD BY PAUL ABBOTT This edition of Suburban 100 includes new lyrics from the critically acclaimed albums, 22 Dreams and Wake Up the Nation, which has been nominated for the Mercury Music Award. Paul Weller first burst onto the national music scene with The Jam in 1977 and was quickly marked apart from his contemporaries as a brilliant lyricist. In a writing career that has now spanned three decades, his songs have been acclaimed, imitated and loved by many. Suburban 100 - the first selection of Paul Weller's lyrics - draws on songs written for The Jam, The Style Council and solo releases that, together, tell stories of life and love, rage and romance. The youthful frustrations of small-town life that fuelled Weller's early writing is palpable, as is the angry but poignant response to Thatcher's Britain. His lyrics, rooted in English suburban culture, explore the hopes, dreams and crashing disappointments of ordinary people. They also revel in the mystical beauty of the English country landscape and repeatedly revisit dreamlike childhood summers. For the first time Paul Weller shares his reflections on his lyrics, offering candid insights to his writing process and the inspiration behind some of pop music's best loved songs. Suburban 100 reveals aspects of a famously private man.

The Axxiad is a radical new paradigm that proceeds from the concepts of diversity and creativity resulting in surprisingly new and original ideas. The book offers a third kind of economy that is neither capitalist or socialist; a type of spirituality that is neither conventional or secular and based upon the notion of a âDiverseâ; a critique of modern entertainment called âpoly-theaâ, many theatres; an overview of a media theory initiated by the internet; a new view of history replacing that of Karl Marx; a very different thesis on creativity developed by a right-brain personality; a new framework to understand our emotions and many minds; an approach to understanding the formation of identity; and many other new ideas. The book offers more than a hundred new words and concepts that can help people think out of both boxes of history.

Oscar-winner Glenda Jackson starred in this perceptive comedy both in London and on Broadway, where she captivated audiences and critics alike. Rose is an English elementary school teacher who is dissatisfied with her life, both at home and at work. At the school, she must contend with silly narrow-mindedness and at home she must contend with a husband who appears bored both with marriage and with her. Eventually, Rose has a fling with a free-spirited fellow teacher and decides to divorce her husband. In a highly charged scene of great emotional depth, he forces her to confront the consequences of her ennui; and to wonder if, just maybe, some of her disenchantment with life is her own fault.

The human mind is the pinnacle of creation. It is spiritual and emanates from the human brain, initially at any rate! It is sociable and abstract and has an enormous coefficient of expansion. It can love. It can think. It can believe. It is the faculty that sets us apart from all other levels of being on the planet. It inhabits a dying world which has flickers of life like fireworks which sooner or later disappear like Chinese lanterns in the sky. We disappear too but our minds live on, hankering to be reunited with our "old flames" our bodies. Then the orchestra rises in crescendo as our minds and bodies reunite "for better or for worse", and ride into the sunset. Great stuff! Read all about it. The mind and body inseparable in life, and separated at death, reappear in "This is Your Life - Last Epic Episode." What will it be? A comedy, a tragedy or a thriller? It is all up to free will and belief. The believing mind is all powerful, provided it engages rationality honestly.