Mindful String Games

Mindful String Games
Title Mindful String Games PDF eBook
Author Chronicle Books
Publisher
Pages 78
Release 2020-03-03
Genre
ISBN 9781452179681

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Relax and find your calm. Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 15 string games to play alone or with a friend. - Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product. It's also a great way to start a meditation practice if traditional meditation hasn't worked for you. - The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood memories of playing cat's cradle. Includes: - Sturdy looped nylon cord - 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds

Cat's Cradle

Cat's Cradle
Title Cat's Cradle PDF eBook
Author Anne Akers Johnson
Publisher Klutz
Pages 0
Release 1993
Genre Juvenile Nonfiction
ISBN 9781878257536

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In today's high tech world, people have completely forgotten how to make The Cup and Saucer, The Witch's Broom, and Jacob's Ladder. Thank goodness for Cat's Cradle. This book's simple instructions and ultra-clear instructional art are foolproof.

Soul Catcher Journal

Soul Catcher Journal
Title Soul Catcher Journal PDF eBook
Author Kathy Eldon
Publisher Chronicle Books
Pages 146
Release 1999
Genre Self-actualization (Psychology)
ISBN 9780811821940

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Dangerous Games to Play in the Dark

Dangerous Games to Play in the Dark
Title Dangerous Games to Play in the Dark PDF eBook
Author Lucia Peters
Publisher Chronicle Books
Pages 202
Release 2019-09-03
Genre Body, Mind & Spirit
ISBN 1452179905

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What begins as a test of bravery or a sleepover activity—chanting in front of a mirror, riding an elevator alone, taking pictures in the dark—can become something . . . dangerous. This compendium collects the most spine-chilling games based on urban legends from around the world. Centuries–old games such as Bloody Mary and Light as a Feather, Stiff as a Board are detailed alongside new games from the internet age, like The Answer Man, a sinister voice that whispers secrets to whomever manages to contact him with a cellphone. With step-by-step instructions, historical context, and the stakes for each game, this black handbook is the ideal gift for anyone looking for a late-night thrill—but beware who, or what, may come out to play.

Stoner Coffee Table Book

Stoner Coffee Table Book
Title Stoner Coffee Table Book PDF eBook
Author Steve Mockus
Publisher Chronicle Books
Pages 104
Release 2011-10-21
Genre Photography
ISBN 1452110468

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This highly entertaining volume features dozens of immersive, trippy, funny, meditative, and mind-bending images ideal for stoned contemplation. Have you ever really looked at a book? The state of being high rewards deep attention, and lots of things can seem really, really interesting. It might be a spot on the ceiling, or an oddly-shaped tortilla chip, or a bit of wood grain. But why settle for staring at the coffee table? What if there was a book on that table specially created to amaze and delight pot smokers and their friends? Stoner Coffee Table Book is the ultimate conversation starter. Each page offers a new visual world of wonder that everyone can enjoy—especially those living the high life.

Mindfulness Cards

Mindfulness Cards
Title Mindfulness Cards PDF eBook
Author Rohan Gunatillake
Publisher
Pages 0
Release 2018
Genre
ISBN 9781452168364

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Mindful Games for Kids

Mindful Games for Kids
Title Mindful Games for Kids PDF eBook
Author Kristina Sargent
Publisher Sourcebooks, Inc.
Pages 186
Release 2020-04-28
Genre Juvenile Nonfiction
ISBN 1646115945

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Mindful Games for Kids is an engaging book of activities for children ages 4-8, teaching them how to use all the principles of mindfulness including calming themselves, focusing on the present, and being kinder to others. Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you'll find: 50 fantastic games—Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions—all created for kids ages 4-8. Imagination invitation—Explore activities themed around breath, senses, thoughts, emotions, and the body—most don't require supplies, just an imagination! Mindful together—Kids can play these mindful games alone or with other people (grown-ups are invited too!) —the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and games—with Mindful Games for Kids!