Mindful Soul Therapy is a guided journal to lead you on the were of enlightenment to just calming your fucking tired mind. Trough daily practicing mindfulness you can shine as fuck of zen light which is within you. Embrace as much zen steady life as you can only take to get into the journey of true self-exploration. This is time to get rid of any fuc**ing prejudices, programs, unproductive habits that were implementing in you by the school, society, and other kinds of shitty limited mindset. It is time to free yourself and commence life journey during which you find happiness, joy, complacency, pleasure, bliss, and relief in this fuckin* crazy world. Going through pages of this Guided Journal you can get beyond your survival senses and learn your body and brain to live a future you would like to outlive as a zen as f*ck person. You don't have to stay in this fucking miserable existence where you can swim in ponds amongst of piggy brain assholles. Your life can be different. You just have to choose which path would like to go. Reprogram your mind only on positive thinking. Have true and real sexual intercourse with life which you would like to attract. Life is phenomenal by itself and you can be elicited by every your breath. This journal is divided on three chapters: In the first chapter BECOME MENTALLY NAKED you can rest your mind, throw away your negative thoughts, traumas, stress, fears and limitations. You will learn how to be grateful for your future that you would like to attract to your life by changing your mind and body neurochemicals. In the second chapter DEEP PENETRATION THROUGH EXPLORATION YOUR INSIDE AND OUTSIDE you will find some mystical zen observations about how the world is functioning and you will be instructed how to implement them into your life to learn to be fucking complacent only by living itself. You will get to your consideration some of the existential questions with indications on how to find your zen enlighten fucking answers about your existence. In the third chapter LIVING IN ORGASM you will find out how to be drunk on life without any fucking and bad hangover and how to elevate your living to the state of ecstatic feeling of love for yourself and the whole world. You will just simply emanate by happiness and unconditional endless joy. This guided journal we wanted to make hilarious to put a smile on your face but in the same time, we hope it will give you some unforgettable experience and help you to resolve your existential problems like financial situations, emotional crisis, depressions, divorce and guide you to find fucking peace and calmness where you just simply letting all shit go.

Delve into a mesmerizing journey of self-exploration with this book. This is more than just a coloring book - it's a profound tool for transformation, seamlessly merging the tranquility of coloring with potent mindfulness strategies to achieve serenity and foster deep self-awareness. Through each uniquely designed page, reveal the hidden dimensions of your soul and witness your true essence come alive. So, step into the realm of mindful coloring and experience not just a book, but a journey - a journey towards a more tranquil, enlightened, and truly mindful soul. This book includes the following: 50 COLORING DESIGNS: A showcase of animals, landscapes, flowers, patterns, mushrooms, and many more. 50 POWERFUL AFFIRMATIONS: Find your inner peace, ease anxiety and boost your creativity. MINDFULNESS TIME: Coloring is a healthy way to relieve stress, calm the brain and help your body relax. LARGE IMAGE: 8.5 x 11 inches page SINGLE-SIDED PAGES: Each image is placed on its own page to avoid bleed-through. PERFECT GIFT: This book is ideal to be given as an Easter, Mother's Day, Thanksgiving, or Christmas gift to yourself, friends, and family. So grab your coloring tools and dive into the MINDFUL SOUL Therapy Coloring Book!

An anthology of published Mind Body Spirit authors from across the spectrum.

"SoulCollageTM is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions. Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select -- or the images that select you -- come straight through your Soul, bypassing the mind. This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, glue, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table."--Publisher description.

While daily life seems to fly by faster with each passing year, the deep questions, which enter ones thoughts in those small moments of quiet and calm, ask insistently for attention. Dorothy Hainie Beale, an active and happy octogenarian, brings a lifetime of experience as a mother, student, teacher, and business professional to the sixteen questions she poses in Soul Therapy: Your Pathway to Spiritual Insights and Understanding. In giving voice to these profound issues that touch on the core of ones life, Soul Therapy helps the reader to ask and to seek life-affirming responses to a variety of topics. These include sufficiency, appreciation of the moment, human destiny, generosity, healing, personal identity, and lifes meaning. The chapters weave together scriptural insights, poetry, and the authors personal experiences to create a tapestry that suggests a map for guiding ones way on lifes journey. If you have reached a plateau in your life and find yourself looking about and wondering if there is some place you need to set as your next spiritual destination, then Soul Therapy: Your Pathway to Spiritual Insights and Understanding will help you to ask the questions and to seek the answers that will guide you along the path to your lifes goal.

Are you living life to your potential? Most of us aren't, so this book was created to help minimize negative energy from life and through this process increase our positive energy and strengthen our resilience. Looking through the lens of mindfulness, our work here is intent on discovering eternal truths, wisdom and trust. In this process, readers will learn to live without doubt. In history there was time when God's people marked their doors with blood, to show they belonged to God. These people were kept safe from the tribulations of that age. Today we don't need to paint our doors in blood, be we do need faith, kindness, integrity and to choose to live our lives with task and purpose. We look at how to use self -reflection to adapt to change and be responsible for our own mistakes. Reforming our thoughts is the start of reforming ourselves, so we can shine at our brightest. We draw on God's word for wisdom in The Good News Bible, but we also draw on Greek Philosophy and rare words which uncover a new aspect of spirituality. The explanation of words such as Propius and abrograte each uncover a different insight that can't be found in any dictionary. With this text, we go beyond everyday bible interpretations and use the works of God to benefit ourselves and those around us at a soul level. With the author's passion for changing the aged care sector, she also shares her ideas for mindfulness when caring for the frail aged or those with Disabilities. Awareness can energise and transform us into extraordinary beings of light. We can learn to re-write our script by transforming our negative episodes into positive learning experiences. We can change our life for the life we aspire to, a life of meaning with happiness, wellbeing and purpose. Spirit is transcendent and is able to go beyond the physical human experience of God."

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.