Mindful Relationship Habits

Mindful Relationship Habits
Title Mindful Relationship Habits PDF eBook
Author S. J. Scott
Publisher Createspace Independent Publishing Platform
Pages 280
Release 2018-01-02
Genre Interpersonal relations
ISBN 9781983507946

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"In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way."--from amazon.com description.

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
Title Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection PDF eBook
Author S. J. Scott & Barrie Davenport
Publisher Jaico Publishing House
Pages 168
Release 2024-05-20
Genre Self-Help
ISBN 8119792629

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It’s easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with “the real world”. Your relationship can often seem less urgent than the day-to-day emergencies that you deal with—your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love you share with your partner. If you want to build a deeper connection with your spouse or partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other’s needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. The Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a better relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another’s needs in a more loving, empathic, and conscious way.

Families, Relationships and Intimate Life

Families, Relationships and Intimate Life
Title Families, Relationships and Intimate Life PDF eBook
Author Deborah Dempsey
Publisher Oxford University Press, USA
Pages 0
Release 2014
Genre Families
ISBN 9780195525649

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Families, Relationships and Intimate Life, Second Edition is a thorough exploration of the controversies, contradictions and broad patterns that characterize contemporary relationships and families. Beginning with the conceptual scaffolding of families in their historical and cultural context this text includes the key cultural differences of ethnicity, class and sexuality. Theoretical perspectives including functionalism, feminist approaches and reflexive modernization are also clearly outlined. Once the groundwork has been established this book delves into examining the complexity of contemporary family life, covering key elements in the life course - childhood, youth, partnering, parenting and ageing and both the positive and negative sides of family life including intimacy and violence.

201 Relationship Questions

201 Relationship Questions
Title 201 Relationship Questions PDF eBook
Author Barrie Davenport
Publisher Createspace Independent Publishing Platform
Pages 0
Release 2015-09-03
Genre Confidence
ISBN 9781517190514

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"Building a trusting, close bond requires communication, mutual respect and a bit of compromise. By understanding each other's needs and desires, you create a safe, loving "couple bubble" to protect your bond and make it stronger. Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict. The right questions inspire compassion and action for positive change. 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, invite discussion, and keep a personal journal of the actions and changes you want to make. Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime" -- Back cover.

How to Be Happy (Or at Least Less Sad)

How to Be Happy (Or at Least Less Sad)
Title How to Be Happy (Or at Least Less Sad) PDF eBook
Author Lee Crutchley
Publisher Penguin
Pages 162
Release 2015-05-05
Genre Self-Help
ISBN 039917298X

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Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

Couple Skills

Couple Skills
Title Couple Skills PDF eBook
Author Matthew McKay
Publisher New Harbinger Publications
Pages 325
Release 2006-12-01
Genre Family & Relationships
ISBN 1608824195

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Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

The Mindful Couple

The Mindful Couple
Title The Mindful Couple PDF eBook
Author Craig Lambert
Publisher Hawk Press
Pages 260
Release 2019-11-11
Genre Family & Relationships
ISBN 9781733313308

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Couples therapists Craig and Debbie Lambert offer 52 strategies-one for each week of the year-for a happier, healthier relationship. Backed by the Lamberts' combined decades of experience, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, responsibility, and pleasure into your partnership.