Mind Zaps is an innovative collection of modern senryu poetry, humorous prose, and illustrations that go beyond the realm of the haiku world. From poetry with a touch of madcap buffoonery to poetry with profound insights of today's "Breaking News." The book ends with a spoof and deep bow to the graphic-novel-style art of the early Ukiyo-e artists, avant-garde kabuki theatre, and fictional comic poets of Japan.

To "zap" is the ability to sift through the detail and go straight to the point. The power of the mind to visualize new ideas and scenarios is infinite. However, the rigid conditioning we undergo to meet society's rigid demands enables us to use to use only a fraction of its immense power. ZAP is about unlocking this unlimited multidimensional power of the mind and employing it for innovation and problem solution. Drawing examples from leading thinkers and innovators, the author shows that the mind can solve any problem when it is systematically focused on it over time.

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

“Who better to raise teens’ awareness of mental illness and health than the YA authors they admire?” —Booklist (starred review) “[A] much-needed, enlightening book.” —School Library Journal (starred review) Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental health in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day? You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health. Life Inside My Mind is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing a home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation.

“One of the most thrilling writers working today. Miss him at your peril.” – Blake Crouch, Wayward Pines The second book in the Next post-apocalyptic thriller series EARTH ZERO As the remnants of the human race mobilize for an attack on the mutants who have taken over the abandoned cities, a small band of survivors are caught in the middle of the conflict. Rachel Wheeler’s own mutant abilities could make her a valuable resource for the new government and the army it has formed in the wake of the apocalypse. But the people who want to take back the world have a ruthless vision for the future, and a toxic planet is unleashing its rage in the form of deadly predators. Meanwhile, the mutants are evolving at an astonishing rate and establishing a social order that defies human control. When her group is drawn into the ultimate war, Rachel must decide whether to stay loyal to the ones she loves or fight for ideals she doesn’t fully embrace. The top of the food chain is at stake, and the extinction of the human race may not be the worst possible outcome. ----------------------------- Look for Next #3: Radiophobia, as well as the AFTER post-apocalyptic series and the ZAPHEADS spinoff series. “Always surprises and always entertains.” – Jonathan Maberry, Patient Zero “Nobody thrills like Nicholson does. Nobody.” – J.A. Konrath, Origin Keywords: science fiction, post-apocalyptic, horror, dystopian, action & adventure, military fiction, thriller, technological, technothriller, futuristic mutant sci-fi, survival horror, doomsday fiction, Stephen King, Hugh Howey, J.L Bourne, Edward W. Robertson, D.J. Molles, Andy Weir, David Weber, John Ringo, Bobby Adair, Joshua Dalzelle

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.