Mind and Body Reconnection A Holistic Approach to Erectile Dysfunction
Title | Mind and Body Reconnection A Holistic Approach to Erectile Dysfunction PDF eBook |
Author | Easton Gideon Ryan |
Publisher | owubooks |
Pages | 66 |
Release | |
Genre | Health & Fitness |
ISBN |
Mind and Body Reconnection: A Holistic Approach to Erectile Dysfunction offers a comprehensive guide to understanding and overcoming erectile dysfunction through a holistic lens. This book delves into the intricate relationship between the mind and body, emphasizing the importance of addressing both physical and psychological factors to achieve optimal sexual health. Readers will find practical advice on nutrition, exercise, stress management, and alternative therapies, all aimed at promoting overall well-being and sexual function. By integrating scientific research, real-life case studies, and professional insights, this book provides a well-rounded approach to treating ED. Whether you're experiencing ED yourself, supporting a partner, or a healthcare professional looking for alternative solutions, this book is an invaluable resource.
The Body Keeps the Score
Title | The Body Keeps the Score PDF eBook |
Author | Bessel A. Van der Kolk |
Publisher | Penguin Books |
Pages | 466 |
Release | 2015-09-08 |
Genre | Medical |
ISBN | 0143127748 |
Originally published by Viking Penguin, 2014.
Earthing
Title | Earthing PDF eBook |
Author | Clinton Ober |
Publisher | Basic Health Publications, Inc. |
Pages | 276 |
Release | 2010 |
Genre | Health & Fitness |
ISBN | 9781591202837 |
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Yoga and Resilience
Title | Yoga and Resilience PDF eBook |
Author | Danielle Rousseau |
Publisher | Jessica Kingsley Publishers |
Pages | 279 |
Release | 2020-06-22 |
Genre | Body, Mind & Spirit |
ISBN | 1912085941 |
Yoga and Resilience is part of a larger series put out by the Yoga Service Council in collaboration with the Omega Institute. To date, there have been three texts published: Best Practices for Yoga in Schools, Best Practices for Yoga with Veterans, and Best Practices for Yoga in the Criminal Justice System. This body of work takes a unique and groundbreaking approach of co-creation, calling on a diverse array of leading experts in the fields of trauma and yoga, to collaborate and distill best practices that will inform the fields of mental health, trauma-informed yoga, yoga service, and yoga more generally. Contributors and authors met during two symposia and engaged in an ongoing collaborative process resulting in the current text. Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma: Supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma. Serves as a resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners, and agency administrators among others. Presents a foundational understanding of sexual trauma and illuminates current best practices for integrating trauma-informed yoga and mindfulness practices into work with persons and systems impacted by sexual trauma. Explores an approach that moves beyond trauma-informed practice to a focus on resilience and universal inclusivity. Provides concrete tools to serve survivors better and to ensure that teachers and administrators not only seek to minimize harm but also combat sexual violence and its perpetration within yoga contexts. Contributors to the book: Keyona Aviles, Jacoby Ballard, Lisa Boldin, Maya Breuer, Regine Clermont, Colleen DeVirgiliis, Alexis Donahue, Pamela Stokes Eggleston, Jennifer Cohen Harper, Dani Harris, Nan Herron, Daniel Hickman, Diana Hoscheit, Beth Jones, Sue Jones, James Jurgensen, Mark A. Lilly, Jana Long, Anneke Lucas, Amanda J.G. Napior, Amina Naru, Emanuel "Manny" Salazar, Austin K. Sanderson, Lidia Snyder, Nicole Steward, Rosa Vissers, Kimberleigh Weiss-Lewit, Ann Wilkinson
Befriending Your Body
Title | Befriending Your Body PDF eBook |
Author | Ann Saffi Biasetti |
Publisher | Shambhala Publications |
Pages | 177 |
Release | 2018-08-07 |
Genre | Self-Help |
ISBN | 0834841460 |
A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge. Dr. Biasetti offers yoga-based movement, body-awareness practices, meditations, and journaling exercises to help release long-held habits of self-criticism and perfectionism. Her step-by-step program will rebuild self-compassion, self-care, body awareness, acceptance, and connection to the self and to others.
Social Isolation and Loneliness in Older Adults
Title | Social Isolation and Loneliness in Older Adults PDF eBook |
Author | National Academies of Sciences, Engineering, and Medicine |
Publisher | National Academies Press |
Pages | 317 |
Release | 2020-05-14 |
Genre | Social Science |
ISBN | 0309671035 |
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Handbook of Psychiatry in Palliative Medicine
Title | Handbook of Psychiatry in Palliative Medicine PDF eBook |
Author | Harvey Max Chochinov |
Publisher | Oxford University Press |
Pages | 753 |
Release | 2022 |
Genre | |
ISBN | 0197583830 |
"From its origins, with leaders such as Dame Cicely Saunders, Eric Wilkes, Colin Murray and James in the United Kingdom, Balfour Mount in Canada, Vittorio in Italy, and Elizabeth Ross and Avery Weisman in the United States, hospice and palliative care has always embraced the "whole" person, in the context of their family. From her observations of people with advanced and progressive illness, Dame Cicely Saunders introduced the concept of "total pain." Pain had physical, emotional, social, and spiritual components, all of which needed to be addressed. Of course, excellent control of pain and other symptoms is vital, but the role of the palliative care team, including the physicians, is much more than this. It also extends beyond expertise in the management of physical and psychiatric symptoms. Effective symptom control may be necessary before other goals of hospice and palliative care can be achieved. But equally, failure to address emotional, social, or spiritual components of symptoms may lead to inadequate symptom control. Physicians can and should contribute to this holistic assessment and care. This is why palliative medicine is a rewarding field for physicians-there is much opportunity to practice comprehensive whole person care"--