Midlife Unveiled
Title | Midlife Unveiled PDF eBook |
Author | Marian Lewis |
Publisher | |
Pages | 0 |
Release | 2024-02-04 |
Genre | Self-Help |
ISBN |
Are you feeling stuck, lost, or unfulfilled in your midlife? Do you wonder if there is more to life than what you have achieved so far? Do you want to make a positive change, but don't know where to start? If you answered yes to any of these questions, then this book is for you. Midlife Unveiled: Rediscovering Your Purpose is a guide to help you navigate the challenges and opportunities of midlife with clarity, confidence, and courage. In this book, you will learn: - How to identify and overcome the common myths and misconceptions about midlife - How to reconnect with your true self and discover your unique purpose - How to create a vision and a plan for your next chapter of life - How to overcome the fears and obstacles that may hold you back - How to find joy, meaning, and fulfillment in your midlife and beyond Midlife Unveiled: Rediscovering Your Purpose is more than just a book. It is a journey of self-discovery and transformation that will inspire you to live your best life at any age. Midlife is a juncture marked by transitions, self-reflection, and a profound quest for purpose. As we advance in age, we seek to unravel the layers of midlife complexities and illuminate the path toward a purposeful and fulfilling second act. Midlife is often likened to a tapestry, woven with threads of nostalgia, identity shifts, and aspirations waiting to be unveiled. Unravel this intricate tapestry, revealing the beauty within the challenges and opportunities that characterize the midlife journey. Midlife often brings a unique set of challenges, from questioning life choices to facing transitions in career and relationships. In the midst of these complexities, purpose emerges as a crucial guiding force, providing individuals with clarity, resilience, and a profound sense of meaning. An exploration of the vital role purpose plays in navigating the challenges of midlife. Whether you are in your 40s, 50s, 60s, or beyond, this book will help you uncover the hidden potential and possibilities that await you in your midlife. Don't let your midlife be a crisis. Let it be a catalyst for your growth and happiness.
The Beauty of 40
Title | The Beauty of 40 PDF eBook |
Author | Ichel Alignay |
Publisher | Shepherds Voice Publications, Inc. |
Pages | 211 |
Release | |
Genre | Health & Fitness |
ISBN | 9710072390 |
Does Midlife Have to be a Crisis? The Beauty of 40: Unwrapping the Gift of Midlife is a call to clarity, reflection, and sensible responses to what is happening within us sometime around age 40 and beyond. Award-winning author, family life specialist, psychologist, and sought-after speaker, Dr. Michele Alignay, has written real-life matters and issues that we need to come to terms with a midlife. In this deeply personal book, Ichel talks about the beauty and pains of growing up and the early adult years, and how these integrate in an inner process during the season of midlife. Drawing on her experience and expertise, she dissected through candid, down-to-earth yet soulful insights and practical points the crucial areas of the self in this book. The pages unwrap the gift of midlife and how to navigate the season. The Beauty of 40 is an assurance that midlife need not be a crisis. Rather, it can be a beautiful inward process of deepening one’s relationship with the self and with God. In these pages, be prepared to learn from Dr. Ichel. The lessons she gives are bite-sized and based on her own life, making them relevant, relatable, and oh so real! Enjoy!
Why We Can't Sleep
Title | Why We Can't Sleep PDF eBook |
Author | Ada Calhoun |
Publisher | Grove Press |
Pages | 243 |
Release | 2020-01-07 |
Genre | Family & Relationships |
ISBN | 0802147860 |
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
The Art of Midlife
Title | The Art of Midlife PDF eBook |
Author | Linda Edelstein |
Publisher | Praeger |
Pages | 240 |
Release | 1999-04-30 |
Genre | Health & Fitness |
ISBN |
The subject of midlife has been dominated by the woes of aging—menopause, divorce, hormone replacement therapies, aging parents, and fleeing children. Now a broad-ranging new work by clinical psychologist Linda N. Edelstein, Ph.D., The Art of Midlife, describes the freedom and authenticity that can be made a cornerstone of the middle years. She describes three healthy and predictable phases. First, women relinquish old ways, untying themselves from the past and mourning the losses of youth and its illusions. By placing less emphasis on the needs of others, women can live more creatively and enjoy the present. The women Dr. Edelstein studied have been able to move to the next step, in which they reconnect to themselves. They regain their authentic voices, simplify life, and allow long buried aspects of themselves to emerge. Finally, women refocus their futures. With courage, they embrace new people, ideas, activities, and work—and pursue adult dreams regardless of external rewards.
The Age of Miracles
Title | The Age of Miracles PDF eBook |
Author | Marianne Williamson |
Publisher | Hay House |
Pages | 0 |
Release | 2008 |
Genre | Middle age |
ISBN | 9781401917197 |
Embracing the new midlife.
Life Reimagined
Title | Life Reimagined PDF eBook |
Author | Barbara Bradley Hagerty |
Publisher | |
Pages | |
Release | 2016 |
Genre | FAMILY & RELATIONSHIPS |
ISBN | 9780399566714 |
A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better-and for good. There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It's the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology-as well as her own story of midlife transformation-Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.
Midlife
Title | Midlife PDF eBook |
Author | Steven Estrine |
Publisher | Element Books, Limited |
Pages | 0 |
Release | 1999 |
Genre | Middle age |
ISBN | 9781862045941 |
Middle age can be a challenging time in one's life, a period filled with questions and changes. In Midlife - A Manual, authors Steven and Judith Estrine acknowledge these concerns, and at the same time remind us that the midlife journey is an extremely exciting, fun and momentous occasion, one filled with opportunities, adventures and choices for a new and promising future. In a light-hearted and humorous manner, Midlife offers practical advice on many issues, beginning with 'the empty nest syndrome'. Chapter topics also explore rekindling your love life, fitness and health, and surviving in the workforce. Too many people view growing older with fear and uncertainty. Midlife focuses on the positive aspects of middle age, allowing you to take the plunge into the second half of your life with confidence. Life truly begins at 50!