Micro Tennis - On Court Blue

Micro Tennis - On Court Blue
Title Micro Tennis - On Court Blue PDF eBook
Author Roger Stenquist
Publisher Roger Stenquist
Pages 52
Release 2021-05-10
Genre Sports & Recreation
ISBN

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Do you as a tennis coach want to get a ready-to-go concept with 72 physical drills, 34 basic tennis drills with 2-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Micro Tennis level? In that case, the book ”Micro Tennis - On Court Blue” may be the right book for you. Background; This book has emerged due to the absence of a well planned document for conducting serious training with children aged about 3-4 years. Children’s early years are very important for the child’s development as an athlete and later on as a healthier and more wholesome exerciser. An active child usually becomes more active as an adult too. Research shows that at different ages, different elements needs to be trained in particular, but the foundation of all motor learning is that you learn new things faster the younger you are. But, the learning should be target-oriented, well planned and be conducted with research as its foundation. That learning is done with joy and with elements of play is a must for children to feel a desire to learn new things. The purpose of this book is to give the tennis coaches, who works with children aged 3-5 years, a well planed training system. Through this book, coaches can systematically train their players step by step with the aim that the players learn to play with a broad physical base, with elements of tennis, which they’ll benefit from for the rest of their lives, not just in tennis. Fore more information please go to www.stonestennis.com.

Mini Tennis - On Court Red

Mini Tennis - On Court Red
Title Mini Tennis - On Court Red PDF eBook
Author Roger Stenquist
Publisher Roger Stenquist
Pages 56
Release 2021-04-20
Genre Sports & Recreation
ISBN

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Do you as a tennis coach want to get a ready-to-go concept with 73 physical drills, 64 basic tennis drills with 3-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Mini Tennis level? In that case, the book ”Mini Tennis - On Court Red” may be the right book for you. Through this book, the coach can systematically train their players step by step in order to get the player even more technically, physically and tactically developed. Background; This book is based on a concept from the International Tennis Federation, "Play and Stay" and "tennis 10s". This concept aims to simplify the tennis game for players during the first years. Previously, there were two steps to go, but with the new concept you have two further steps. The steps are now red (mini tennis), orange (midi tennis), green (maxi tennis) and yellow (regular ball). With the different colors comes different balls, different sizes of the rackets and different sizes of the tennis court. This makes it easier for the player to learn to serve, rally, and score very early. This book focuses on red level (mini tennis).

Long Term Player Development - On Court Tennis

Long Term Player Development - On Court Tennis
Title Long Term Player Development - On Court Tennis PDF eBook
Author Roger Stenquist
Publisher Roger Stenquist
Pages 88
Release 2021-06-07
Genre Sports & Recreation
ISBN

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The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.

Winning Ugly

Winning Ugly
Title Winning Ugly PDF eBook
Author Brad Gilbert
Publisher Simon and Schuster
Pages 244
Release 2013-05-28
Genre Sports & Recreation
ISBN 1476715092

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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

The Circle

The Circle
Title The Circle PDF eBook
Author Dave Eggers
Publisher Vintage
Pages 404
Release 2013-10-08
Genre Fiction
ISBN 0385351402

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INTERNATIONAL BESTSELLER • A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives—a “compulsively readable parable for the 21st century” (Vanity Fair). When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.

A Really Good Day

A Really Good Day
Title A Really Good Day PDF eBook
Author Ayelet Waldman
Publisher Knopf
Pages 257
Release 2017
Genre Biography & Autobiography
ISBN 0451494091

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"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

The Story of Tennis Champion Arthur Ashe

The Story of Tennis Champion Arthur Ashe
Title The Story of Tennis Champion Arthur Ashe PDF eBook
Author Crystal Hubbard
Publisher Story of
Pages 0
Release 2018
Genre Juvenile Nonfiction
ISBN 9781620147894

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"An illustrated middle-grade biography of tennis player Arthur Ashe, the first African American man to win a Grand Slam tournament. Includes sidebars on related topics, timeline, glossary, and recommended reading"--