A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

A must-have for every baker, with 130 recipes featuring bold new flavors and ingredients. Here is the go-to cookbook that definitively ushers the baking pantry beyond white flour and sugar to include natural sweeteners, whole-grain flours, and other better-for-you—and delicious—ingredients. The editors at Martha Stewart Living have explored the distinctive flavors and alluring textures of these healthful foods, and this book shares their very best results. A New Way to Bake has 130 foolproof recipes that showcase the many ways these newly accessible ingredients can transform traditional cookies, pies, cakes, breads, and more. Chocolate chip cookies gain greater depth with earthy farro flour, pancakes become protein powerhouses when made with quinoa, and lemon squares get a wonderfully crumbly crust and subtle nutty flavor thanks to coconut oil. Superfoods are right at home in these baked goods; granola has a dose of crunchy chia seeds, and gluten-free brownies have an extra chocolaty punch from cocoa nibs. With a DIY section for making your own nut butter, yogurt, coconut milk, and other basics, and more than 150 photographs, including step-by-step how-to images, A New Way to Bake is the next-generation home-baking bible.

What Venice was to the world during the Renaissance era, so Miami is to the world today. An active melting pot of cultures; where Art Deco contends with Spanish Baroque; where artists mingle with athletes, models, and socialites; where South Americans and Eastern Europeans sit together for espressos on Ocean Drive. This book explores Miami Beach style, from the mythical Lincoln Road to Art Basel Miami, one of the leading international art fairs. With an in-depth look at its historical past as well as its present-day glamour, In The Spirit of Miami Beach elegantly captures the city's vibrant personality and cultural jubilance. With an exuberant text by noted author, entertainer, and bon vivant David Leddick, this rich volume brings one of the world's hottest destinations to colorful life. The book concludes with a selective guide on the hotels, restaurants, bars, nightclubs, and spas to experience "stylish Miami".

Miami Beach began its rise to the top of the world's resort scene when Carl Fisher, builder of the Indianapolis Motor Speedway, arrived prior to 1920. The lure of "The World's Playground" was impossible to ignore for many, as hotels and restaurants flourished, even through the Great Depression. The images in this volume evoke poignant memories of Miami Beach's great past, almost inevitable downturn, and return to life with the discovery of South Beach and a renewed interest in art deco. Among the vintage views, most of which have never before been published, are early Lincoln Road and Washington Avenue; Miami Beach High School; Parham's; Junior's; Wolfies; Pumperniks; the first hotel on Miami Beach, Brown's; the Roney Plaza; the Fontainebleau; and, of course, the people who helped create this modern paradise.

Miami is one of the great destinations of the world. Gerald Hoberman, the widely acclaimed, award winning, master photographer, author and designer took to the air over Miami in a romantic helium-filled blimp. What better way to capture the vibrant sunny disposition of Miami and the beaches, that sparkling jewel of Florida's coastline on camera? Hoberman then comes down to earth so to speak, camera at the ready and in an extraordinary display of further photographic and artistic virtuosity, incisively captures the very spirit and essence of Miami as never before. Each impactful image will leave the reader spellbound from cover to cover. Accompanied by well researched, informative and entertaining text, it also has some typical Hoberman serendipity thrown in for good measure to add "spice to the gingerbread." This book, one of a kind, will provide many fascinating hours of riveting reading. It is a "must have" for travelers planning a journey there. It is a wonderful memento for those who have already visited and deserves a special pride of place, in the homes and libraries of the people who proudly call Miami home.

In 1975, Robert “Raven” Kraft made a New Year’s Resolution to run eight miles on Miami’s South Beach each evening. Over 125,000 miles and seven hurricanes later, he has not missed one sunset—and he has changed the lives of thousands who have run with him. From all fifty states and over 85 countries, across all age groups and backgrounds, people come to run with Raven. In the process they find friendship, inspiration—and a nickname. Among them is author Laura Lee “White Lightning” Huttenbach, who has logged over a thousand miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven—and why they keep coming back. Raven is a legend of the running world, and his story is an invaluable reminder that the journey means little without the connections forged along the way. “Raven left an indelible impression upon me, as he has countless others. Raven, long may you run.” —Dean Karnazes, New York Times bestselling author of Ultramarathon Man “An inspiring tale of unbreakable discipline and one-of-a-kind endurance.” —Gerald Posner, New York Times bestselling author of Miami Babylon “Raven’s tale of perseverance, understanding, and courage will inspire anyone.” —Publishers Weekly

The consequences of twenty-first-century sea level rise on the United States and its nearly 90,000 miles of shoreline will be immense: Miami and New Orleans will disappear; many nuclear and other power plants, hundreds of wastewater plants and toxic waste sites, and oil production facilities will be at risk; port infrastructures will need to be raised; and over ten million Americans fleeing rising seas will become climate refugees. In Sea Level Rise Orrin H. Pilkey and Keith C. Pilkey argue that the only feasible response along much of the U.S. shoreline is an immediate and managed retreat. Among many topics, they examine sea level rise's effects on coastal ecosystems, health, and native Alaskan coastal communities. They also provide guidelines for those living on the coasts or planning on moving to or away from them, as well as the steps local governments should take to prepare for this unstoppable, impending catastrophe.