Mental and Emotional Training for Tennis
Title | Mental and Emotional Training for Tennis PDF eBook |
Author | Peter C. Scales (Tennis coach) |
Publisher | |
Pages | 184 |
Release | 2019 |
Genre | Tennis |
ISBN | 9781606794470 |
Tennis: Winning the Mental Match
Title | Tennis: Winning the Mental Match PDF eBook |
Author | Allen Fox |
Publisher | Allen Fox |
Pages | 160 |
Release | 2010-09-30 |
Genre | Tennis |
ISBN | 0615407765 |
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
The Mental Game
Title | The Mental Game PDF eBook |
Author | James E. Loehr |
Publisher | Penguin Group |
Pages | 164 |
Release | 1990 |
Genre | Sports & Recreation |
ISBN | 9780828907583 |
From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Mental Toughness Training for Sports
Title | Mental Toughness Training for Sports PDF eBook |
Author | James E. Loehr |
Publisher | New Amer Library |
Pages | 190 |
Release | 1986 |
Genre | Sports & Recreation |
ISBN | 9780452267954 |
Championship Tennis
Title | Championship Tennis PDF eBook |
Author | Frank Giampaolo |
Publisher | Human Kinetics |
Pages | 258 |
Release | 2013-03-21 |
Genre | Sports & Recreation |
ISBN | 1492581828 |
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.
Tennis Psychology
Title | Tennis Psychology PDF eBook |
Author | Miguel Crespo |
Publisher | |
Pages | 0 |
Release | 2006 |
Genre | Tennis |
ISBN | 9781903013281 |
USTA Mental Skills and Drills Handbook
Title | USTA Mental Skills and Drills Handbook PDF eBook |
Author | United States Tennis Association |
Publisher | Coaches Choice Books |
Pages | 0 |
Release | 2010 |
Genre | Tennis |
ISBN | 9781606790809 |