My Period Tracker JournalMy Period Tracker Journal can help you tracking and monitoring changes in your body during puberty for young girls, teens and also for women and you will be able to pay attention to any irregularities, be conscious of your PMS symptoms and plan for the future by knowing what your body feeling, your mood, and your activity levels a well as any other issue you may have without worrying about the unexpected visits of your menstruation or being unprepared for your beloved period. This Book will help you start logging your menstrual cycles and PMS symptoms in an easy way.This tracker Journal would be a cute gift for any girl ,women who has just started having their monthly cycle. Book Features :*Four Years (48 months) undated so you can start anytime to keep track of your period cycle.*Size : 6x9 Inches (perfect size for your nightstand and backpack).*Page :104 pages (52 sheets) for each two (Facing pages are designed to document one menstruation cycle, one side has an undated monthly calendar to write the pain level, bleeding flow intensity, activity level, and mood, Then the opposite page has space for journaling your cycle days and your feelings for 7 days.*Cover : Printed soft glossy cover with paperback binding so that it's easily stored and will not tangle with anything.

This menstrual cycle logbook is helpful to better understand your body. It gives you a quick snapshot of how your menstrual cycles have been going so far. There is schedule for total of 240 days of menstruation spread sheets in this journal giving you space to track your period for around 4 years Size: 8.5x11 inches, medium size that is easy to store and keep but yet has enough space to write. Pages count: 133 pages Keep it by your bed for a quick run down at the end of each day. What you'll find inside ? One of the first pages is an abridged version of the Period Tracker. It gives you a quick snapshot of how your menstrual cycles have been going so far. Using the pen, shade a square daily once your period begins. The next page is devoted to shopping so that you never run out of things you might need when you get your period. The following pages give an overview of the entire menstrual cycle. We can note there : - month of/year - All Period Days(simply enter the day number when your period began and note each day until the end of your cycle) - Next Write down your feelings about symptoms and related issues like pain descriptions, medication, water intake, relief measurements etc - Count the number of days since day 1 of the previous month. This is your cycle length. - Predict when to expect your next period based on your cycle length. This will help you determine if your cycles are regular. Thanks to the points mentioned above, we can accurately study the course of menstruation On one of the last pages is : Things I did to not think about the pain. It's a good idea to remember which things brought you the most relief each cycle through your records. This can help you feel better faster the next time Why do people choose our books ? The book is simple and easy to use and has instructions You can start at any month and year It will remind you of your periodic purchases so you don't run out of essentials It will guide you through a process, in which we can accurately study the course of menstruation By completing it during your period, you'll realize what brings you the most benefits Printed on high quality solid white paper ★ Our books are the perfect yet not expensive gift!

Are you a looking for a simple way to keep track of your monthly menstrual cycle? Tired of being caught off-guard by your period every month? Then this tracker is just for you. Whether you are a young girl just venturing into the world of womanhood, a full-time mom juggling multiple kids, or a career woman climbing the corporate ladder, monitoring your PMS symptoms, flow, and cycle length is essential. Get your period tracker today! Product Details: ♥Perfectly proportioned at 6 x 9 inches to discreetly fit in your purse or bag ♥A soft and sturdy premium glossy cover ♥Undated monthly spreads enable you to start tracking your menses at any time ♥More than enough pages for three years/36 months of recording data ♥A section for symptoms, flow, moods, and notes. ♥Designed in the USA Please note that this tracker is not intended to substitute or circumvent your doctor's medical advice.

This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Ideal Journal to monitor ovulation cycle and fertility. Portable Menstruation Log Book to keep track of your health and stay aware of your body.Product Details: Introductory page to personalize log. Period Tracker, Month, Year, PMS Symptom Tracker, First 10 Days of the Month, Symptoms and Notes. Additional note section to Write important details. Print size 6" x 9" (15.24cm x 22.86cm). Glossy paperback cover. Thick white acid free paper of 120 pages to reduce ink bleed-through. Perfect health review note for your doctor. Product is available in other cover design options. For related logbooks and other everyday Journals like Pain Journals, Medication Tracker, Sleep Log, Headache Log, To Do List Journal, Bills and Budget Log and many more, please visit our amazon author page; Jason Soft Journal.

This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Nurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp