Meditative practices have flourished in widely different parts of Eurasia, yet historical research on such practices is limited. Research to date has focused on contexts rather than actual practices, and within individual traditions. For the first time in one volume, the meditative practices of the three traditions of Judaism, Christianity and Islam are examined. They are viewed in a global perspective, considering both generic and historical connections to practices in other traditions, particularly in India and East Asia. Their cultural and historical peculiarities are examined, comparing them both to each other and to Asian forms of meditation. The book builds on a notion of meditation as self-administered techniques for inner transformation, a definition which focuses on transformative practice rather than notions of meditative states and mystical experiences. It proposes ways of studying meditative practice historically, and concludes with an essay on the modern scientific interest in meditation.

God of Love is Mirabai Starr’s passionate and personal exploration of the interconnected wisdom of the three Abrahamic faiths. She shares an overview of essential teachings, stories of saints and spiritual masters, prophetic calls for peace and justice, and for the first time in print, deeply engaging narratives from her own spiritual experiences. She guides readers to recognize the teachings and practices that unify rather then divide the three religions, and sheds light on the interspiritual perspective, which celebrates the Divine in all paths. It is Mirabai’s hope that this book will serve as a reminder that a dedication to lovingkindness is the highest expression of faith for all three religions. EARLY REVIEWS FOR God of Love “Mirabai Starr takes us out dancing with the One. God of Love is a confluence of the currents of Judaism, Islam and Christianity all emptying into the great ocean of Love.” —Ram Dass, Author Be Here Now “In a time of division between people, this book — which is a masterful blend of research, storytelling, poetry, and memoir — is like a sacred magnet, pulling on the spiritual heart of all seekers.” —Elizabeth Lesser, Cofounder, Omega Institute; Author, Broken Open: How Difficult Times Can Help Us Grow “Mirabai Starr writes of the divine from a luminous gene inherited by only a few. We hear The True Song in each word she attributes to the holy. It is more than just her song; it is the Melody of the Spheres translated by an astute musician. We are always touched by the genuine in her call to the reader to love and love well, to see with the sacred eye of beauty.” -Ondrea & Stephen Levine, Authors Embracing the Beloved "Mirabai's book has brought me great consolation." -Daniel Berrigan, S. J. activist-priest; Author, No Gods but One “This book brilliantly reminds us that in the heart of the Abrahamic traditions there burns a singular divine flame.” -Rev. Robert V. Thompson, Author A Voluptuous God “A wonderful and ‘perfect’ book. Highly recommended.” -Rabbi David A. Cooper, Author God Is a Verb “[God of Love] will expand your vision and inspire your search; I recommend it with great joy.” -Andrew Harvey, Author The Hope: A Guide to Sacred Activism “At home in the three great Abrahamic traditions, Mirabai Starr takes us on a deeply personal journey 'Toward the One,' exploring aspects of the 'God of Love' as seen through the eyes of Jewish, Christian and Muslim mystics. This is a book which will delight the seeker of sacred connections between these traditions and those who look forward to a day when Jerusalem, the city shared by all these faiths, will be a house of prayer for all people." -Reb Netanel Miles-Yepez, Co-Author A Heart Afire: Stories and Teachings of the Early Hasidic Masters

A collection of essays providing seven insightful perspectives on meditation in Christianity.

Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits How being mindful can help you deal better with sadness, pain, and anxiety How mindfulness can make your life more manageable In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. The examples help you understand: How practicing Five Skillful Habits can change the way you live your life Why living fully in pleasant and unpleasant times can enrich your life How mindfulness reduces reactivity to and increases steadiness under stress"

This book represents the culmination of David Nirenberg s ongoing project; namely, how Muslims, Christians, and Jews lived with and thought about each other in the Middle Ages, and what the medieval past can tell us about how they do so today. There have been scripture based studies of the three religions of the book that claim descent from Abraham, but Nirenberg goes beyond those to pay close attention to how the three religious neighbors loved, tolerated, massacred, and expelled each otherall in the name of Godin periods and places both long ago and far away. Whether Christian Crusaders and settlers in Islamic-ruled lands, or Jewish-Muslim relations in Christian-controlled Iberia, for Nirenberg, the three religions need to be studied in terms of how each affected the development of the other over time, their proximity of religious and philosophical thought as well as their overlapping geographies, and how the three neighbors define (and continue to define) themselves and their place in the here-and-nowand the here-afterin terms of one another. Arguing against exemplary histories, static models of tolerance versus prosecution, or so-called Golden Ages and Black Legends, Nirenberg offers here instead a story that is more dynamic and interdependent, one where Muslim, Jewish, and Christian communities have re-imagined themselves, not only as abstractions of categories in each other s theologies and ideologies, but by living with each other every day as neighbors jostling each other on the street. From dangerous attractions leading to interfaith marriage, to interreligious conflicts leading to segregation, violence, and sometimes extermination, to strategies of bridging the interfaith gap through language, vocabulary, and poetryNirenberg aims to understand the intertwined past of the three faiths as a way for their heirs to coproduce the future."

An introduction to the major themes and passages of the holy book of Islam, this book invites readers of any religion -- or none -- to meditate on verses of the Quran as support for spiritual practices and growth. It guides the reader through the rich tapestry of the Quran, weaving through a number of themes, including the mystery of God, surrender to the divine will, and provisions for the spiritual journey. Quranic verses are supplemented by sayings of the Prophet Muhammad, the words of Rumi and other Sufi poets, and relevant quotations and insights from Jewish and Christian sources. The book also offers practical suggestions for expanding and strengthening one's spiritual sinews.

Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.