Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Based on a series of lectures that Rabbi Aryeh Kaplan gave to a small group of students in Brooklyn in 1981, this contains transcripts of the series on the Kabbalistic system, and testifies to his wonderful ability to transmit profound ideas in a readily-graspable way. Although this is an introductory text, it contains many perspectives that are expressed in a unique way, so it would be quite valuable even for the more advanced student of Jewish mysticism.

Ours is the first generation in modern times to understand the truly universal human condition and to seek to bring all peoples of the earth together in peace and harmony. We are the first generation to truly understand that we are faced with the challenge of either inhabiting our planet harmoniously or not inhabiting it at all. Filling our future is the fundamentalism that threatens to pit one religion against another. But, our different relationships and understandings of G-d should not be the reason for conflict but the source of goodwill in building our relationships with one another and our ability to understand others. The covenant with the Jewish people was not the first made between the Almighty and mankind. Before the revelation at Mt. Sinai, G-d commanded Adam and then made a covenant with Noah, giving them the guidelines for the universal religion of mankind. The most well-known part of this covenant is the seven universal commandments, or the Seven Noahide Laws. For this reason, Judaism and Jews do not proselytize, but rather seek to guide the nations of the world in developing their own relationship with the Almighty and implementing these potentially unifying laws of basic human nature. This book offers you a glimpse into the tremendous mystical power and meaning of G-d's covenant with humanity and the Seven Noahide Laws, as explained in Kabbalah. It focuses on their spiritual and inner dimensions and inspires a deeper look at our best hope for achieving world peace and a better future for all beings.

A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.

Furnishing an accessible introduction to the traditions and teachings of the Kabbalah, this informative volume discusses the origins, history, study, and trends of Jewish mysticism, covering such topics as meditation and mystical techniques, the Kabbalahistic theory of creation and the human role in the universe, Kabbalahistic philosophy, and more.

Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.

Jewish mystics from biblical times to the present have explored the hidden secrets of the Torah in quest of a single goal: to lose the self in the Infinite "No-thingness" (Ein Sof) and be at one with God. In language accessible to the layperson, this Shambhala Guide provides a detailed introduction to the complex world of Kabbalah and Jewish mysticism. With an extensive background in meditation practice, Perle Besserman emphasizes Kabbalah's spiritual disciplines, grounded in righteous living, devotional practices, and meditation. She discusses the Kabbalistic universe, including the four worlds and ten sefirot; Jewish meditation techniques and instructions for beginning meditation; mystics and teachers from Rabbi Akiva and the Baal Shem Tov to Aryeh Kaplan; the often uneasy relationship between Kabbalah and mainstream Judaism; and applying the ancient wisdom of Jewish mysticism to life in the world of today.