How do some of soccer’s smartest and most accomplished figures master the craft of the game? This in-depth analysis of modern soccer reveals how elite players and coaches strategize on and off the field to execute in high-pressure situations. “A worthy addition to any soccer fan’s shelf.”—The Wall Street Journal In Masters of Modern Soccer, America’s premier soccer journalist, Grant Wahl, reveals what players and managers are thinking before, during, and after games and delivers a true behind-the-scenes perspective on the inner workings of the sport’s brightest minds. Wahl follows world-class players from across the globe, examining how they do their jobs and gaining deep insight from the players on how goalkeepers, defenders, midfielders, and forwards function individually and as a unit to excel and win. He also shadows a manager and director of soccer as they juggle the challenges of coaching, preparation, and the short- and long-term strategies of how to identify and acquire talent and deploy it on the field. These central figures share the little details that matter, position by position: • Attacking midfielder Christian Pulisic explains why he wears his soccer cleats a size too small to make his first touch even better. • Forward Javier “Chicharito” Hernández reveals the Mexican national team’s secret synchronized patterns that create space for him in front of the goal. • Defender Vincent Kompany tells you why his teammates’ pressure on the ball means he can defend his man more tightly in the penalty box. • Defensive midfielder Xabi Alonso describes his disdain for slide tackles and the tendency among even the best professional midfielders to play too closely to one another. • Goalkeeper Manuel Neuer tells the origin story of his sweeper-keeper role, which has allowed him to redefine the position for the modern game. • Head coach Roberto Martínez explains the differences between coaching clubs and national teams and why one of the first things he looks for in any game situation is numerical advantage. • Director of football Michael Zorc discusses what he looks for when it comes to identifying players he can buy low and sell high, Moneyball-style, while still competing to win trophies. The definitive analysis of the craft of soccer, Masters of Modern Soccer will change the way any fan, player, coach, or sideline enthusiast experiences the game.

Whether you want to bend it like Beckham or dribble like Ronaldinho, The Soccer Book is the ultimate visual guide to soccer skills, rules, tactics, and coaching, illustrating every aspect of every variant of the sport more clearly, and in more detail, than any other book has done before.

Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai

Harvey and Darren are horrified when their headmistress insists they join her ballet extravaganza. Just when they think it can't be any worse, Mrs Pinto tells them that they will be performing a ballet routine in front of the school - the same day that the world's greatest soccer star will be visiting the school Ages 8+.

It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades. Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster. Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.