Every person is an immortal spiritual being expressing their life through a material body, mind and senses. We are in this world to learn effectively and to eventually awaken to complete awareness and knowledge of our true spiritual nature and ultimate Reality. Spiritual life begins when you accept the necessity to aspire to know and realise directly the highest Truth. Your sincere and earnest desire to want to know Truth, will keep you open to the inflow of the nature of Truth in your own Self. On your spiritual path to inner freedom and Self- and God-realisation, this book will be a useful guide and source of inspiration towards understanding your mind and knowing your true Divine nature.

Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Bhagavad Gita is the song of God , the supreme God of Gods Sri Krishna , who came down to earth as a human being . Sri Krishna is the eighth avatar of VIshnu , the God of Consciousness . It is only the human beings who are all divine , they become gods . Bhagavad Gita is the essence of Vedas and Upanishads . This is the teaching of Sri Krishna to Arjuna on the battle fields . Arjuna overcome by depression and despondence , refuses to fight the enemies who were against Truth and righteousness . The teachings are more relevent even today than ever before . Ignorent and evil people not knowing the truths of existence are terrorising innocent people all over the world . Bhagavad gita is the book of supreme knowledge . Every living being is divine . we are not just the body nor the Mind . we are the deathless , fearless and changeless spirit . We have to fight untruth and injustice . That is the duty of every human being . Fight we have a chance to win , weakness is sin . Surrender is worse than death . Kings also die , slaves die , warriors who fight die and those who surrender also die . Death is certain for all . Bhagavad gita shows the way to remember who we are and regain our divinity . It also shows the way to make life joyful and a celebration .

Started in 1958, Sanathana Sarathi is a monthly magazine devoted to Sathya (Truth), Dharma (Righteousness), Shanti (Peace) and Prema (Love) - the four cardinal principles of Bhagawan Baba's philosophy. It is published from Prasanthi Nilayam (the Abode of Highest Peace) and acts as a mouthpiece of Baba's Ashram as it speaks of the important events that take place in His sacred Abode, besides carrying Divine Messages conveyed through Divine Discourses of Bhagawan Sri Sathya Sai Baba. The word meaning of Sanathana Sarathi is the 'Eternal Charioteer'. It signifies the presence of the Lord in every being as the atma guiding their lives like a charioteer. It implies that he who places his life, the body being likened to a chariot, in an attitude of surrender in the hands of the Lord, will be taken care of by the Lord even as a charioteer would take the occupant of his chariot safely to its destination. The magazine is an instrument to disseminate spiritual knowledge for the moral, physical and mental uplift of humanity without any discrimination as the subject matter discussed therein is always of common interest and of universal appeal. The fifteen Vahinis - streams of sacredness - known as the Vahini Series comprising annotation and interpretation of the Upanishads and other scriptures, Itihasas like the Ramayana, the Bhagavatha and the Mahabharata, and authentic explanations on Dhyana, Dharma, Prema, etc., have been serially published in this magazine as and when they emanated from the Divine pen of Bhagawan Baba. This magazine is published in almost all Indian languages, English and Telugu from Prasanthi Nilayam and others from respective regions. Every year Sanathana Sarathi comes out with a special issue in November commemorating the Divine Birthday. The English and Telugu magazines are posted on the 10th and 23rd respectively, of every month, from Prasanthi Nilayam. This magazine has wide, ever increasing circulation in India as well as abroad, as the study of it brings the reader closer to the philosophy of the Avatar in simple understandable language THUS SPAKE SAI... Discoursing during the launch of Sanathana Sarathi... From this day, our Sanathana Sarathi will lead to victory the cohorts of truth - the Vedas, the Sastras and similar scriptures of all faiths, against the forces of the ego such as injustice, falsehood, immorality and cruelty. This is the reason why it has emerged. This Sarathi will fight in order to establish world prosperity. It is bound to sound the paean of triumph when universal Ananda is achieved.

'Move your body, move your mind, move to your success.' -- Lak Loi. Master Your Life is a unique, motivational literary experience for readers, inspired by the teachings of Bruce Lee. Lak Loi is a third generation instructor in Bruce Lee's martial art and philosophy, and in this book he teaches you how to: Tap into your ultimate potential Align yourself towards your personal liberation and self-actualisation Achieve your personal success goals Allow Loi to guide you on a nine-stage self-mastery journey, focussing on a different area of development in each chapter. Loi uses the secrets of the martial arts to help you live a life of excellence -- by cultivating not only your body, but also your mind. He calls this Martial Mind Power. This exciting expedition will help you create a state of aliveness and fluidity that allows you to get on top of your game, control your own life and soar to success. As Bruce Lee said, 'Self-conquest is the greatest of victories. Mighty is he who conquers himself.'

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.