Control Your Mind and Master Your Feelings

Control Your Mind and Master Your Feelings
Title Control Your Mind and Master Your Feelings PDF eBook
Author Eric Robertson
Publisher C-S Publication via PublishDrive
Pages 209
Release 2019-09-06
Genre Self-Help
ISBN

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Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

Mastering Your Emotions

Mastering Your Emotions
Title Mastering Your Emotions PDF eBook
Author Adrian Rogers
Publisher
Pages 228
Release 2012-09-01
Genre Christian life
ISBN 9780970209993

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Master Your Emotions

Master Your Emotions
Title Master Your Emotions PDF eBook
Author Eric Robertson
Publisher C-S Publication via PublishDrive
Pages 110
Release 2019-09-03
Genre Self-Help
ISBN

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Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!

Master Your Emotions

Master Your Emotions
Title Master Your Emotions PDF eBook
Author Virginia Lloyd
Publisher
Pages 141
Release 1986
Genre Psychology
ISBN 9780915721016

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Master Your Emotions & Motivation

Master Your Emotions & Motivation
Title Master Your Emotions & Motivation PDF eBook
Author Thibaut Meurisse
Publisher Independently Published
Pages 160
Release 2021-01-06
Genre
ISBN

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Take control of your emotions and boost your motivation. Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). In The Master Your Emotions & Motivation Personal Workbook you'll learn how to: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones Boost your motivation Get unstuck and complete your key tasks Sustain motivation long-term And much more. If you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation

Trust Yourself

Trust Yourself
Title Trust Yourself PDF eBook
Author Melody Wilding LMSW
Publisher Chronicle Books
Pages 265
Release 2021-05-04
Genre
ISBN 1797201999

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Emotional Grit

Emotional Grit
Title Emotional Grit PDF eBook
Author Neeta Bhushan
Publisher Neeta Bhushan Global Enterprises
Pages 298
Release 2016
Genre Psychology
ISBN 9780997767520

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What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.