Marine Recon Prep
Title | Marine Recon Prep PDF eBook |
Author | Nick Koumalatsos |
Publisher | Createspace Independent Publishing Platform |
Pages | 156 |
Release | 2018-04-09 |
Genre | |
ISBN | 9781987705546 |
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.
Marine Recon Prep
Title | Marine Recon Prep PDF eBook |
Author | Nick Alexander Koumalatsos |
Publisher | |
Pages | 158 |
Release | 2017-10-21 |
Genre | Health & Fitness |
ISBN | 9780692043912 |
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.
12 Week Marine Corps Recruit Training Prep
Title | 12 Week Marine Corps Recruit Training Prep PDF eBook |
Author | Nick Koumalatsos |
Publisher | Createspace Independent Publishing Platform |
Pages | 206 |
Release | 2017-10-16 |
Genre | |
ISBN | 9781978382824 |
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Corps Basic Training. The overall goal of this program is to max out the PFT, CFT, and Swim Qual. While having the overall stamina to be physically superior while attending Marine Corps Basic Training. We have scientifically broken down this training to get you to optimize your potential without overtraining or causing injury. www.usmcprep.com https: //youtu.be/vekMzHfclzA
Marine Recon 1940–90
Title | Marine Recon 1940–90 PDF eBook |
Author | Charles D. Melson |
Publisher | Bloomsbury Publishing |
Pages | 156 |
Release | 2012-05-20 |
Genre | History |
ISBN | 1780967764 |
In 1976 Maj. James Capers Jr. welcomed new men and their families into a force reconnaissance company. 'Only the most capable Marines are selected for this duty due to rigid mental and physical demands. A very thorough screening of each applicant is conducted ... to test alertness and endurance. The result is a small elite unit with highly qualified Marines who are considered the best in the world'. Ex-Marine Charles D Melson examines the history, equipment and insignia of the Marine's amphibious and ground long-range patrol reconnaissance specialists in this volume which contains a wealth of photographs and 12 full page colour plates by Paul Hannon.
Marine Raider Prep
Title | Marine Raider Prep PDF eBook |
Author | Nick Koumalatsos |
Publisher | Createspace Independent Publishing Platform |
Pages | 182 |
Release | 2017-11-16 |
Genre | |
ISBN | 9781979811149 |
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Special Operations Command Assessment and Selection. While having the overall stamina to be physically superior while attending A&S. We have scientifically broken down the A&S requirements in order for you to optimize your potential without overtraining or causing injury. Josh and Nick have both walked the path of attending and successfully getting selected to become a Marine Raider. It is through their experience that gave birth to this manual for success. Their desire is that any Candidate willing to put forth the effort will take this manual and use it to become a United States Marine Raider.
Warrior's Creed
Title | Warrior's Creed PDF eBook |
Author | Roger Sparks |
Publisher | St. Martin's Press |
Pages | 273 |
Release | 2019-08-13 |
Genre | Biography & Autobiography |
ISBN | 1250151538 |
The riveting story of how a young boy's upbringing with outlaw culture and charismatic role models forged him into an elite Marine and a decorated Pararescueman. "Absence of self is my sword" comprises the final line in "The Warrior's Creed," a 14th century poem written by an unknown Japanese Samurai, and this is the code Master Sergeant Roger Sparks embodied as a Recon Marine turned Alaskan Pararescueman. A living legend in the military, Sparks first made a name for himself within elite Marine Reconnaissance units. He went on to become an instructor where he trained future Reconnaissance Marines with unorthodox and ancient indigenous warrior techniques. A decade later, the same methods would keep him and others alive, when he hoisted into a maelstrom of violence to rescue an embattled platoon in the rugged mountains of eastern Afghanistan. Introduced to a tough code of honor, family, and brotherhood from birth, Roger Sparks rose to become a distinguished instructor in Marine Reconnaissance and a Silver Star recipient as an Alaska Pararescueman. A raw and exhilarating tale of guts, grit, and heart, Warrior's Creed recounts the hidden side of special operations training, heroic and heartbreaking Alaskan wilderness rescues, and the surreal and deadly rescues during Operation Bulldog Bite in Afghanistan’s Watapur Valley. This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.
Eat a Variety of Foods
Title | Eat a Variety of Foods PDF eBook |
Author | |
Publisher | |
Pages | 18 |
Release | 1993 |
Genre | Diet |
ISBN |