Meditating with Mandalas

Meditating with Mandalas
Title Meditating with Mandalas PDF eBook
Author David Fontana
Publisher Duncan Baird Publishers
Pages 160
Release 2006
Genre Mandala
ISBN 9781844833108

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Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.

The Art of Mandala Meditation

The Art of Mandala Meditation
Title The Art of Mandala Meditation PDF eBook
Author Michal Beaucaire
Publisher Simon and Schuster
Pages 227
Release 2012-08-18
Genre Body, Mind & Spirit
ISBN 1440543887

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Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

Mandalas for Meditation

Mandalas for Meditation
Title Mandalas for Meditation PDF eBook
Author Lark Lark Crafts
Publisher Scratch-Office Nightscapes
Pages 0
Release 2016-11-22
Genre Art
ISBN 9781454710172

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MEDITATIVE MANDALAS . . . NOW IN AN EXCITING NEW SCRATCH COLORING FORMAT Here's a new way to enjoy a selection of the most beautiful mandalas from the bestselling Mandala Meditation Coloring Book These exquisite meditative designs are now in scratch form, with multicolor backgrounds that spring to life when you scratch off the white lines. Use the included stylus to create these stunning one-of-a-kind pieces.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book
Title The Mindful Mandala Coloring Book PDF eBook
Author Lisa Tenzin-Dolma
Publisher Watkins Media Limited
Pages 217
Release 2015-09-15
Genre Games & Activities
ISBN 1780289197

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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

30 Minute Mandalas: Active Meditation for the Mind and Body

30 Minute Mandalas: Active Meditation for the Mind and Body
Title 30 Minute Mandalas: Active Meditation for the Mind and Body PDF eBook
Author
Publisher Lulu.com
Pages 68
Release 2007-06-01
Genre Self-Help
ISBN 0615148425

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Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.

Mandala Meditation Coloring Book

Mandala Meditation Coloring Book
Title Mandala Meditation Coloring Book PDF eBook
Author Union Square & Co
Publisher Serene Coloring
Pages 0
Release 2015-10-06
Genre Art
ISBN 9781454916185

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Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Activate Divine Creativity

Activate Divine Creativity
Title Activate Divine Creativity PDF eBook
Author Kathy Rausch
Publisher Tekmiss
Pages 122
Release 2015-10-05
Genre
ISBN 9780996814904

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The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.