PCOS For Dummies

PCOS For Dummies
Title PCOS For Dummies PDF eBook
Author Gaynor Bussell
Publisher John Wiley & Sons
Pages 301
Release 2011-07-28
Genre Health & Fitness
ISBN 1118127374

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Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome. PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies. Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

Managing PCOS For Dummies

Managing PCOS For Dummies
Title Managing PCOS For Dummies PDF eBook
Author Gaynor Bussell
Publisher John Wiley & Sons
Pages 395
Release 2011-03-31
Genre Health & Fitness
ISBN 1119996384

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Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

How to Live with PCOS

How to Live with PCOS
Title How to Live with PCOS PDF eBook
Author HowExpert
Publisher HowExpert
Pages 57
Release 2016-09-06
Genre Health & Fitness
ISBN 164758812X

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If you want to learn how to live with PCOS, get this book. Polycystic ovary syndrome is a hormonal disorder which affects about 1 in 10 women. But, despite its prevalence, many women struggle to find reliable and useful information about how to manage PCOS. One reason for this is the wide variety of symptoms that PCOS can cover. The seven steps outlined in this book for managing PCOS make no assumptions about the type of PCOS you have; they are designed to work for any woman who wishes to live a healthier and happier life while dealing with polycystic ovary syndrome. Covering everything from the basics of what PCOS is to how one can best deal with its emotional effects, How to Live with PCOS helps women to take control of their PCOS and get on with their lives. About the Expert Melissa Hayden is a writer, graphic designer, and cyster living near Seattle, Washington. She began her journey with PCOS when she was diagnosed at 18 years old. After dealing with many doctors, and feeling frustrated with the lack of personalized care, she has spent the last decade researching her condition and its many possible treatments. She is excited to be able to share that knowledge with others. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Thriving with PCOS

Thriving with PCOS
Title Thriving with PCOS PDF eBook
Author Kelly Morrow-Baez
Publisher Rowman & Littlefield
Pages 195
Release 2018-02-09
Genre Health & Fitness
ISBN 1538108054

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PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means. This book picks up where a diagnosis leaves off. In Thriving with PCOS: From Diagnosis to Wellness, Kelly Morrow-Baez, aka the FitShrink, draws upon her personal experience with PCOS and professional background in mental health and gives readers all the information and tools they need to create a lasting healthy lifestyle change. This book is written from a mindset perspective and provides a comprehensive overview of PCOS and a solid foundation for the reader to design a lifestyle strategy for total wellness. It’s widely known that lifestyle strategies are helpful when it comes to PCOS; however, most women struggle to implement them in a consistent way. This book goes beyond the typical recommendations and empowers each reader to decide what the best approach is for herself. Motivation is enhanced with explanations of how stress, medications, and eating habits are all connected to insulin resistance. In addition to helping the reader understand the impact of insulin resistance, Morrow-Baez delves into the connection between lifestyle choices and emotional wellness and demystifies the link between them so that if you are suffering from anxiety or depression you know precisely what will work for you to start feeling better. Depression, anxiety, stress management are explored. Morrow-Baez explains how you can enhance connections with your health care providers and become a part of the team, rather than a bystander in your medical care. Pre-packaged lifestyle strategies are as unhelpful as processed food. The key is to design and implement a personalized strategy that is as unique as you are.

Clinical Gynecology

Clinical Gynecology
Title Clinical Gynecology PDF eBook
Author Eric J. Bieber
Publisher Cambridge University Press
Pages 1127
Release 2015-04-23
Genre Medical
ISBN 1107040396

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Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

The PCOS Diet Cookbook For Beginners

The PCOS Diet Cookbook For Beginners
Title The PCOS Diet Cookbook For Beginners PDF eBook
Author Alycia Heaney
Publisher Independently Published
Pages 0
Release 2024-07-26
Genre Health & Fitness
ISBN

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Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder primarily affecting people with ovaries. While its exact cause isn't fully understood, it's thought to involve a combination of genetic and environmental factors. Managing PCOS involves a multifaceted approach that goes beyond diet, encompassing lifestyle adjustments and self-care practices. By focusing on a balanced diet rich in nutrient-dense foods, incorporating regular exercise, managing stress, prioritizing quality sleep, and seeking support from healthcare professionals, individuals can effectively manage PCOS symptoms and support overall well-being. Remember, there's no one-size-fits-all solution. Personalized approaches tailored to individual needs and preferences are key. Embrace gradual changes, celebrate progress, and maintain a positive mindset throughout the journey. With consistency, patience, and self-compassion, sustainable management of PCOS is achievable. Seeking support from healthcare professionals, connecting with communities, and implementing long-term strategies can pave the way toward a healthier and fulfilling life while managing PCOS. Keep focusing on overall health and well-being, and remember, you're not alone in this journey.

Diagnosis and Management of Polycystic Ovary Syndrome

Diagnosis and Management of Polycystic Ovary Syndrome
Title Diagnosis and Management of Polycystic Ovary Syndrome PDF eBook
Author NADIR R. FARID
Publisher Springer Science & Business Media
Pages 275
Release 2009-02-27
Genre Medical
ISBN 038709718X

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Diagnosis and Management of Polycystic Ovary Syndrome is a comprehensive clinical reference work for primary care physicians, internists, general endocrinologists, obstetricians, gynecologists and students. PCOS is a common but frequently misdiagnosed disease. Many symptoms can be alleviated by early intervention and effective management. Prominent endocrinologists are gathered to detail current research and treatment in this metabolic disorder, affecting a growing population. The chapters are comprehensive, providing cutting edge knowledge on pathogenesis, manifestations, diagnosis and treatment of PCOS. Each chapter will be concise concluding with cogent practice points. The variety of medical issues presenting in PCOS patients result in late referrals or in- appropriate advice. This title will be a tool in a further understanding of the metabolic and genetic basis of PCOS, while providing management strategies.