MAN-opause

MAN-opause
Title MAN-opause PDF eBook
Author Brian R. Clement
Publisher Rowman & Littlefield
Pages 249
Release 2020-02-15
Genre Health & Fitness
ISBN 1538129353

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Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality. This book is a man’s education manual about the health effects of hormone imbalance, but just as importantly, it’s a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges. That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied. Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon. Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman’s participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.

The Testosterone Syndrome

The Testosterone Syndrome
Title The Testosterone Syndrome PDF eBook
Author William Fryer
Publisher M. Evans
Pages 241
Release 2001-01-01
Genre Health & Fitness
ISBN 1590771656

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Testosterone therapy can improve the overall health and feeling of well-being of aging men, improving sex drive, mental functions, and energy levels and reducing the risk of cardiovascular disease.—Library Journal

Male Menopause

Male Menopause
Title Male Menopause PDF eBook
Author Jed Diamond
Publisher Sourcebooks Incorporated
Pages 357
Release 1997
Genre Health & Fitness
ISBN 9781570711435

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The comprehensive examination of this very real health issue.

His Change of Life

His Change of Life
Title His Change of Life PDF eBook
Author Chris D. Meletis
Publisher Bloomsbury Publishing USA
Pages 168
Release 2009-04-30
Genre Health & Fitness
ISBN 0313360243

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From explanations of the roles of hormones to detailed descriptions of testing options and treatment choices, this book is a guide to male hormones: What they do, what goes wrong, and what can be done about it. Testosterone levels begin to decline in men at the age of 30. But, as this book shows, men can take steps to normalize hormone levels. With the twin goals of education and empowerment, two naturopaths explain the roles of male hormones and why decreasing testosterone levels affect body and mind. His Change of Life: Male Menopause and Healthy Aging with Testosterone offers detailed descriptions of testing options and, most importantly, specific treatment choices offered by both allopathic and alternative models that will enable men of all ages to live life to the fullest. Symptoms the authors address include night sweats, reduced flexibility, loss of muscle mass, low sex drive, and high blood pressure. Solutions they explain include stress management, exercise, nutrition, dietary supplements, and androgen replacement therapy. Conventional treatments are also covered, as are potential side effects of actions men may take. The authors detail which actions are safe to take on your own, and which need the supervision of a medical expert.

Men Surviving Menopause

Men Surviving Menopause
Title Men Surviving Menopause PDF eBook
Author Paul Selinger
Publisher iUniverse
Pages 130
Release 2000-07-17
Genre Health & Fitness
ISBN 0595098983

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Every woman in the world will go through menopause if she lives long enough. Every man in a relationship with a woman will go through it with her, one way or another. This book will help men understand what's going on with their partners, and learn how they can support them to make that mid-life passage easier.

Viropause/andropause

Viropause/andropause
Title Viropause/andropause PDF eBook
Author Aubrey M. Hill
Publisher
Pages 244
Release 1993
Genre Climacteric
ISBN

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Explains male menopause and offers sound advice.

Manopause

Manopause
Title Manopause PDF eBook
Author Lisa Friedman Bloch
Publisher Hay House, Inc
Pages 314
Release 2012-09-04
Genre Family & Relationships
ISBN 1401931065

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There are countless books about menopause on the market. We’ve all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause—the changes that all men go through starting at about age 40. In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men’s changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase. Laying out the commonly accepted rules of what it means to "be a man"—rules like "Your worth is only as great as your power, money, and status," "Push down your emotions," and "Always be aggressive and strong"—the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men’s fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men’s changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioral issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved. By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding, and discontent of manopause.