On Sale to Celebrate 12 years of weight loss! Save 40% off the cover price! THE BUSY MAN'S WEIGHT LOSS MANUAL! Praise from Alan Aragon, MS, Author of Girth Control, The Science of Fat Loss & Muscle Gain, & Columnist, Men's Health Magazine "Man on Top is unlike any diet book out there. In fact, I wouldn't even call it a diet book. It's a here's-how-you-change-your-habits-perspective-and-life book. It's written in such a deliciously casual style that speaks from the heart, and goes straight to the head. Anyone even remotely intimidated about the idea of losing weight and keeping it off needs to buy this book, period. Roland & Galina created a truly unique & workable guide to succeeding at something most people can't." The busy man's weight loss manual! Are you tired of being fat? Do you want to look good naked? Are you too busy for the gym? Do you want to live a long and healthy life? Do you want to take control of your life again? You've tried diet and exercise before, and you've always stopped. Diets are hard and restrictive, and who has time to go to the gym five times a week or train for a marathon just to slim down? You shouldn't have to change your whole life! Man on Top is more than just a diet book, it's a lifestyle manual that doesn't force you to change who you are. Make a few small changes on Day 1 and only add changes when YOU need to. The 'Kickstart' chapter lets you start NOW, without having to read to the end of the book! Learn to make changes to YOUR life without effecting your family's life. Learn to cook simple, delicious meals that work for YOUR diet and still let your family enjoy your cooking! A short and simple workout plan that even lets you workout at home WITHOUT creating an entire home gym. Control what you can control, and learn to manage the rest! Roland Denzel lost 110 lbs over 10 years ago, and has kept it off! Today, Roland is a nutrition coach, personal trainer, kettlebell coach, and fitness and nutrition writer. Galina Ivanova Denzel co-owned the #1 gym and personal training studio in Bulgaria, and today runs a Training & Restorative Exercise (tm) practice in Southern California. Galina has helped 1000s of people lose weight and keep it off! Together, they put all of this experience into practice, with an easy to use system that puts you in control of your life again! Simple, home based workouts Habit based, not diet based, so it works with any eating style, whether it's the paleo diet, the primal blueprint, vegetarian diet, or a plant based diet. Only change things when you need to change them, there's no need to overturn your whole life! The cookbook section is filled with easy recipes that even your non-dieting family will love! No expensive supplements required! Won't disrupt your family! Access to downloadable & printable workout logs, charts, and guides. The Kickstart gets you going right away, so no need to skip to the end! "Guys get overwhelmed and give up, so the gradual approach is great. I love the concept and the way you guys wrote it out; just enough, just when you need it. I don't know if 'genius' is the right word for it, but it's really, really smart. For busy guys, it's a great way to 'get your ass going again, ' without the need to totally change your life to get in shape. You're only going to do what you need to do, when you need to do it. No more." - "Mighty" Joe Stankowski, Fitness Advisor, Men's Fitness Magazine

Get the man ! Top 5 mistakes woman make in dating, sex and relationship. The top 5 mistakes women make in dating Mistake number 1: Do not try too change the bad boy. Do not try too change him. Thats also important for the relationship. Mistake number 2: Babies and family! You can talk about this topic when he said something about it first. Mistake number 3: Do not talk about your past relationships except if he is asking you about it. And there only respond quick and short. Mistake number 4: Manners! If you want a classy men than be a classy woman and say thank you for small stuffs. Gratitude is incredibly powerful and we often times forget it. Mistake number 5 ........

Philip Green, owner of, amongst much else, British Home Stores, reached billionaire status faster than anyone else in British history. Today he is worth £3.6 billion and is reckoned to be the country’s fourth richest citizen. A middle-class Jewish boy from North London who left school at fifteen, Green started and failed with four businesses before he made it with Jean Jeannie, which he sold to Lee Cooper for an enormous profit that set him on the road to fame and fortune. But there were pitfalls on the way, his involvement with Amber Day, a public company, left him with an abiding dislike for both the City establishment and outside investors. Ever since, he has relied upon a close group of like-minded entrepreneurs, including the Barclay twins, to help fund his buccaneering forays into Britain’s High Streets. The authors describe Green’s takeover and highly profitable break up of the Sears empire and his first audacious attempt to seize control of Marks & Spencer at the end of 1999. Green then turned his attention to the ailing BHS, for which he paid a mere £200 million and then transformed its fortunes to such an extent that, in 2004, he was able to transfer dividends totalling £400 million to his Monaco tax haven. His appetite unsated, Green then turned his attention to the Arcadia Group, which included brands such as Miss Selfridge, Top Shop and Dorothy Perkins before making another bid for M&S in 2004. Again he was foiled, partly because of what he saw as treachery on the part of his former protégé Stuart Rose, the man who was appointed by M&S to see off Green’s bid.

The incredible bestselling book from the author of No Barriers and The Adversity Advantage Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of thirteen. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment-and by a seeing world. He speaks movingly of the role his family played in his battle to break through the barriers of blindness: the mother who prayed for the miracle that would restore her son's sight and the father who encouraged him to strive for that distant mountaintop. And he tells the story of his dream to climb the world's Seven Summits, and how he is turning that dream into astonishing reality (something fewer than a hundred mountaineers have done). From the snow-capped summit of McKinley to the towering peaks of Aconcagua and Kilimanjaro to the ultimate challenge, Mount Everest, this is a story about daring to dream in the face of impossible odds. It is about finding the courage to reach for that ultimate summit, and transforming your life into something truly miraculous. "An inspiration to other blind people and plenty of us folks who can see just fine."—Jon Krakauer, New York Times bestselling author of Into Thin Air

Deeply involved in the Holocaust as Heinrich Himmler's deputy for administration, Karl Wolff personally arranged for the transportation of 300,000 Jews from Poland to the Treblinka death camp in 1943. He went to trial in Germany and received a short prison sentence in 1964. But Wolff, even more than Reinhard Heydrich, could claim to enjoy Adolf Hitler's complete confidence. He was appointed SS police chief in northern Italy in 1943-1945 and ordered by the Führer himself to kidnap the Pope and the cardinals and take them to Germany. Wolff managed to talk Hitler out of the wild scheme and escaped hanging at Nuremberg by negotiating the surrender of the German armies in Italy with Allen Dulles in Switzerland.

Everyone wants a good relationship, but very few people have the courage to attain one. Many of us spend years spiraling in and out of failed relationships and marriages only to find ourselves becoming less likely to trust anyone with our hearts in the future. So how do you stop the cycle of failed relationships and maintain a solid, loving relationship with your chosen mate? You start by telling and accepting the truth. Von Decarlo and Patrice O'Neal, a comedian well known for his brutal honesty, shared a long-lasting ten-year relationship before his passing in 2011. She credits him for teaching her how to become a better woman, mother, wife, friend, performer, and business person. By abstaining from marginalizing and rejecting his man truth, Von Decarlo became fluent in "speaking man," thereby gaining the empathy and knowledge of the male species. A book for both men and women, Von Decarlo shares the philosophies taught to her by Patrice O'Neal that enabled her to speak fluent man and have such a unique, successful relationship with him for a decade. From O'Neal, Von lived and learned the true give-and-take of a successful relationship; they were partners in every sense of the word, fully supporting one another's dreams and endeavors. Having lived every woman's dream of a dynamic relationship, today Von Decarlo, also known as "Coach Von", observes and guides women (and men) regarding their relationship foibles and quandaries, from her perspective. This level of her "coaching" is from her personal experience. And lest that title, Speak Fluent Man: The Top Things Women Should Consider Before Blaming The Man, sound anti-woman, Von Decarlo asserts that ladies should be mindful that equality and accountability goes both ways. There is the woman's side, the man's side and hopefully, there is their side, when they come together/work together and agree to build a mutually beneficial union between them. Speak Fluent Man is a great read for men as well, considering that although they already speak their own language, men sometimes do not know how to translate and teach it to their significant others as Patrice did so successfully. Patrice's ability to teach Von how to think above her emotions as a woman into a logical place, is the foundation of what she says enabled her to understand and accept "man truth", and thus realizing the secrets to a successful relationship. Whether you are male, female, heterosexual, bisexual, transsexual, or transgender, Speak Fluent Man can help you to realize the full potential in any type of relationship, by helping you to understand how to have the courage to live in your own truth, and accept the truth of others unconditionally.

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.