This is the third edition of the well loved Mama's Pages.

Mamas Voice is the product of a middle-aged Christian psychiatrist and mother who journals her life observations and experiences, hoping to pass on some life lessons to her children. What started off as random journaling of thoughts ended up being a published book released as a birthday present for her children. The book is written in a random manner with life lessons ranging from self-esteem, bad habits, addictions, snobbery, conflict, money, selfishness, greed, and codependent relationships through to family dramas. The author attempts to capture some important life lessons with a touch of humor and rawness that depicts the real-life dramas. Both pleasurable and painful life observations and experiences are unapologetically expressed with a rawness that does not coat it with sweet candy. Its about real life seen through the eyes of a mother going through a midlife crisis and questioning most things she had taken for granted. The messages are given as direct instructions to her children in second or third person voices and riddles. The messages are just as random as they entered the authors thoughts. This is a light read for both the middle aged and young, who are questioning a few things in their worldview. Like the philosopher in the book of Ecclesiastes, the author grapples with certain life issues until she finally realizes that she cannot fix the world and she gives up control. The forty-five-year-old author starts off by writing a letter to her thirteen-year-old self and ends the book with her modified version of the Ten Commandments and a futuristic letter to her eighty-five-year-old self.

This heartfelt, deeply personal memoir explores how a celebrated filmmaker and activist and his conservative Mormon mother built bridges across today’s great divides—and how our stories hold the power to heal. • Adapted as an HBO documentary now streaming on HBO Max. “A beautifully written, utterly compelling account of growing up poor and gay with a thrice married, physically disabled, deeply religious Mormon mother, and the imprint this irrepressible woman made on the character of Dustin Lance Black.” —Jon Krakauer, bestselling author of Missoula and Under the Banner of Heaven Dustin Lance Black wrote the Oscar-winning screenplay for Milk and helped overturn California’s anti–gay marriage Proposition 8, but as an LGBTQ activist he has unlikely origins—a conservative Mormon household outside San Antonio, Texas. There he was raised by a single mother who, as a survivor of childhood polio, endured brutal surgeries as well as braces and crutches for life. Despite the abuse and violence of two questionably devised Mormon marriages, she imbued Lance with her inner strength and irrepressible optimism. When Lance came out to his mother at age twenty-one, she initially derided his sexuality as a sinful choice. It may seem like theirs was a house destined to be divided—and at times it was. But in the end, they did not let their differences define them or the relationship that had inspired two remarkable lives. This heartfelt, deeply personal memoir explores how a mother and son built bridges across great cultural divides—and how our stories hold the power to heal.

It's been said that values are caught more than taught. When Polly Shivers was diagnosed with cancer in 2006, she quietly maintained, "Well, we're supposed to bloom where we are planted." Mama's words matched her actions. She knew that her six children would repeat what she did more than what she said. An orphan, adopted into her forever family as a toddler, Mama's life permeated gratefulness. Mama knew what loneliness felt like, and she invested in the lives of others, reaping great benefits. Snapshots of twelve of the many lessons learned from my Mama are encapsulated here, along with journal entries from both Mama and the author, Joan Walker Page, number five. Be inspired as you read the priceless pieces of this family's life, lovingly put together.

Written for mothers, by mothers, Witchy Mama offers practical and magickal ideas, inspiration, and information to help you overcome stress and exhaustion, banish bad dreams, soothe boo-boos, create a magickal home, achieve personal goals, and more. Discover stones, scents, and colors to increase energy and attract good fortune to yourself and your family. Use simple charms and rituals to ease conflicts, remove fears, protect children, and boost happiness. Connect with your body during pregnancy through magick and meditation, which will infuse your growing baby with positive energy. Guided by dozens of photos, you’ll master stretching exercises, breathing techniques, and easy yoga moves that will help you feel healthy, beautiful, and comfortable throughout pregnancy and beyond. Witchy Mama contains a wealth of insight gathered from centuries of mother's wisdom as well as from the authors' own personal experiences. This book won't tell you how to parent, but it will help you be happier and more successful as a parent, while still being your own person, too.

The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder - isolation, perfectionism and identity issues - are compounded during pregnancy or early motherhood, when women also have to tackle hormone fluctuations, food cravings and perceived pressures to lose baby weight. The author combines friendly, non-judgmental advice and professional expertise with candid personal experience. She offers recovery tools, support strategies and realistic advice on how to make time for self-care while navigating the chaos of sleep deprivation and feeding schedules. Most importantly, this book will help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.