The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.

Have you ever wondered what happens to your garbage after you throw it away? Learn about multi-digit numbers while taking a trip to a landfill and recycling center! Through real-world examples of problem-solving, students will become comfortable working with graphs and multi-digit numbers as they learn new concepts and vocabulary terms like place value, exact value, rounded numbers, inequalities, and comparing numbers. This full-color math reader integrates math and literacy skills, and provides students with rich tasks that promote reasoning and critical thinking as they explore math in a meaningful way. Text features include a glossary, index, captions, and a table of contents to build academic vocabulary and increase understanding. The DOK-leveled Math Talk section provides questions that facilitate mathematical discourse and activities that students can respond to at school or at home. Let's Explore Math sidebars and the Problem Solving section provide numerous opportunities for students to practice what they've learned. Learning multi-digit numbers is fun and easy with this engaging math reader! This 6-Pack includes six copies of this Level S title and a lesson plan that specifically supports Guided Reading instruction.

Are your six pack ab seeking efforts not going according to plan... maybe even making life miserable? Does it seem like you’ve tried and tried everything out there to reveal your six pack abs, and yet, despite your best intentions, you’re still plagued with: • No results • No six pack abs • Lost motivation Well...if you see yourself in any of those statements...listen up. Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it's not how you want to look and you so desperately on the inside wish to shed all those extra pounds revealing the toned midsection you've always dreamed about? Then Now More Than Ever It Is More Important To Get Your Six Pack Abs And Learn How To Do It Successfully! By learning the principles to six pack abs you will gain all the information you need to keep shed those extra pounds and start living the life you've always dreamed about. - The 6 Principles To Six Pack Abs - Practical Advice On Weight Loss - Tips To Help You Succeed - Why These Principles Are Effective And More...

"Ours is a rich world filled with misery. This gives rise to a pressing question: how should the well-off respond to the needy? Peter Singer famously argued that just as we have an obligation to save a drowning child, we have an obligation to support charities like Oxfam. Inspired by Singer, Effective Altruism holds that we ought to support those charities doing the most good. Being Good in a World of Need powerfully challenges these views. Drawing on many sources, Temkin illustrates many disanalogies between saving a drowning child and supporting international charities, involving: intervening agents; effects of one's actions; corruption; responsibility; accidents versus injustice; and aid beneficiaries. These disanalogies raise complex issues requiring a pluralistic approach, rather than Effective Altruism's monistic, "do the most good" approach. Being Good discusses: ways aid may reward corrupt leaders and incentivize disastrous policies; charities ignoring or covering up negative impacts; the ethical disaster of aid efforts in Goma; brain and character drains; difficulties in replicability or scaling up model aid projects; ethical imperialism, paternalism, autonomy, and respect; Angus Deaton's contention that aid undermines government responsiveness; Jeffrey Sachs and the Millennium Villages Project; conflicts between individual and collective morality; fairness and responsibility; focusing on badly off people rather than countries; humanitarian versus development aid; and ways of aiding other than on-the-ground charities"--