Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level ARTS AND CRAFTS FOR ADULTS Who says we have to leave our playful side behind when we become adults? Countless studies have shown that coloring sharpens the mind, leads to relaxation, offers stress relief, and is good, simple fun for all ages. Whether you are looking for mandala coloring books for adults, teen coloring books, art books for adults, crafts for adults, drawing books for adults, activity books for adults or color books, this collection is just what you need. ADD TO YOUR COLLECTION This is just one book in the collection of Adult Coloring Books from Kat Mariaca Studio's Zen & The Art of Coloring Yourself Calm Adult Coloring Books. To add to your collection, simple copy and paste these product codes into Amazon's search bar (just the codes, not the titles): Magnificent Mandalas Volume 1 - 1940892198 Magnificent Mandalas Volume 2 - 1940892252 Magnificent Mandalas Volume 3 - 1940892287 Magnificent Mandalas Volume 4 - 1940892368 Abstract Floral Design - 1940892236 Flower Mandalas - 1940892155 Flower Mandalas, Black Background - 1940892163 Ocean Life Adult Coloring Book - 1940892147 Holiday Edition Mandalas - 1940892074

Magnificent Mandalas Coloring Books for Adults - 50 New & Unique Patterns for Relaxation, Stress Relief, Meditation & Creative Fun - Kat Mariaca Vol 1Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level ARTS AND CRAFTS FOR ADULTS Who says we have to leave our playful side behind when we become adults? Countless studies have shown that coloring sharpens the mind, leads to relaxation, offers stress relief, and is good, simple fun for all ages. Whether you are looking for mandala coloring books for adults, teen coloring books, art books for adults, crafts for adults, drawing books for adults, activity books for adults or color books, this collection is just what you need. ADD TO YOUR COLLECTION This is just one book in the collection of Adult Coloring Books from Kat Mariaca Studio's Zen & The Art of Coloring Yourself Calm Adult Coloring Books. To add to your collection, simple copy and paste these product codes into Amazon's search bar (just the codes, not the titles): Magnificent Mandalas Volume 1 - 1940892198 Magnificent Mandalas Volume 2 - 1940892252 Magnificent Mandalas Volume 3 - 1940892287 Magnificent Mandalas Volume 4 - 1940892368 Abstract Floral Design - 1940892236 Flower Mandalas - 1940892155 Flower Mandalas, Black Background - 1940892163 Ocean Life Adult Coloring Book - 1940892147 Holiday Edition Mandalas - 1940892074

Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level

Mandala Coloring Book for Adults: A Smart Coloring Book Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Why do adults like coloring books? "Adult coloring books are usually geared towards relieving stress because they have intricate designs that challenge the fine motor skills and attention span of even the most detail-oriented adults," reads a statement on the site. "This makes adult coloring pages a fun challenge and something you can lose yourself in." Does coloring help with depression? Though there still isn't a lot of research on the health benefits of coloring, several small studies have shown that coloring can reduce stress as well as anxiety and depression. Do Coloring books help with anxiety? The use of adult coloring books has become popular as a form of relaxation, meditation, and stress relief. ... Initial research on this topic indicates that coloring patterns such as mandalas may lead to at least a short-term reduction anxiety. How does Mandala relieve stress? Focus on your drawing, and let your creativity flow. Your mandala is your sacred circle, and it tells your story. Drawing mandalas as a form of art therapy can reduce anxiety, tension and overall stress. Drawing stimulates creativity and is a way to release emotional blockages. Contains of This Book: -30 Beautiful mandalas -Single sided page -High resolution printing -Stress reliving design -Extra-large page Add to your cart & enjoy the book!

Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level

Mandala coloring book for adults: Meditation, Relaxation & Stress Relief (Volume 2) 50 BEAUTIFUL MANDALAS for adults ONE SIDE PRINTED: The following design is not affected STRESS RELIEVING: the coloring of the mandalas helps relieve stress DIFFRENT LEVELS OF DIFFICULTY: from beginners to advanced Description : Mandala coloring book for adults Coloring books for adults are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere. This coloring book for adults includes 50 mandalas with different levels of difficulty. It is suitable for beginners as well as for advanced.

Mandala coloring book for adults: Meditation, Relaxation & Stress Relief (Volume 1) 50 BEAUTIFUL MANDALAS for adults ONE SIDE PRINTED: The following design is not affected STRESS RELIEVING: the coloring of the mandalas helps relieve stress DIFFRENT LEVELS OF DIFFICULTY: from beginners to advanced Description : Mandala coloring book for adults Coloring books for adults are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere. This coloring book for adults includes 50 mandalas with different levels of difficulty. It is suitable for beginners as well as for advanced.