My Magic Breath
Title | My Magic Breath PDF eBook |
Author | Nick Ortner |
Publisher | HarperCollins |
Pages | 32 |
Release | 2018-05-15 |
Genre | Juvenile Fiction |
ISBN | 9780062687760 |
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.
Magic on the Breath
Title | Magic on the Breath PDF eBook |
Author | Tylluan Penry |
Publisher | |
Pages | 184 |
Release | 2011 |
Genre | Breathing exercises |
ISBN | 9780957044203 |
Breath
Title | Breath PDF eBook |
Author | James Nestor |
Publisher | Penguin |
Pages | 306 |
Release | 2020-05-26 |
Genre | Science |
ISBN | 0735213631 |
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
The Ever Breath
Title | The Ever Breath PDF eBook |
Author | Julianna Baggott |
Publisher | Delacorte Press |
Pages | 242 |
Release | 2009-12-22 |
Genre | Juvenile Fiction |
ISBN | 0375893687 |
Follow the secret passageway . . . and discover the magic! In a world where locust fairies flutter and firebreathers burst from snowbanks, two children are having the adventure of their lives. Truman and his twin sister, Camille, have just met their grandmother . . . and she’s a little strange. She whispers a tale about something called the Ever Breath, an amber orb that maintains the balance between our world and a dreamy one of imagination—and evil. Soon Truman and Camille find themselves in the Breath World, a magical place where ogres clash and a mouse holds the key to a mystery. Some creatures want to help them—and some want them D-E-A-D. That’s because the Ever Breath has been stolen, and an epic battle is raging to bring it safely back. Can the twins save not only one world—but two?
Breath, Eyes, Memory
Title | Breath, Eyes, Memory PDF eBook |
Author | Edwidge Danticat |
Publisher | Soho Press |
Pages | 273 |
Release | 2015-02-24 |
Genre | Fiction |
ISBN | 1616955023 |
The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.
Breathe
Title | Breathe PDF eBook |
Author | Cliff McNish |
Publisher | Carolrhoda Books ® |
Pages | 204 |
Release | 2013-08-01 |
Genre | Juvenile Fiction |
ISBN | 1467732052 |
Jack is not a normal boy. He can talk to ghosts. In his new home, an aging farmhouse, he meets the Ghost Mother, a grief-stricken spirit who becomes very attached to him...too attached. He learns that the Ghost Mother is preying in the cruelest imaginable way on four child ghosts who are trapped in the house, stealing their energy to sustain her own. Before Jack can figure out how to help them, the Ghost Mother takes possession of his real mother’s body. Jack wants to fight back, but he has severe asthma and risks fatal attacks with any physical exertion. It will take all his resources, and his mother’s as well, to fight off the Ghost Mother and save the ghost children from a horrible fate.
Breathing Makes It Better
Title | Breathing Makes It Better PDF eBook |
Author | Christopher Willard |
Publisher | Shambhala Publications |
Pages | 37 |
Release | 2019-10-01 |
Genre | Juvenile Nonfiction |
ISBN | 1611804698 |
2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.